Ep. 424: Get Yourself Out Of A Rut episode artwork

EPISODE · Oct 2, 2023 · 21 MIN

Ep. 424: Get Yourself Out Of A Rut

from The Best Life Podcast · host Danny-J Johnson & Jill Coleman

It’s been a difficult few years (okay, okay, maybe it’s been more than a few years…) and we’re seeing burnout all around us. Getting stuck in a rut isn’t something new, but it’s shitty every time. If you’re in feeling stuck, try not to get too down about it because it’s all just a part of the process. And when you’re ready to crawl out of that hole you’re in, use this episode as a guide to start finding inspiration and feeling like yourself again. Understanding why you’re in a rut [2:01]Setting clear goals [3:57]Change up your routine [4:55]Look to the things that inspire you [9:52]Take care of your physical and mental well-being [11:21]Connecting with others [13:39]Break up your to-do list [15:02]Set a schedule [17:03]There’s no shame in getting help [18:19]Get 20% off your Magic Mind order using code THEBESTLIFE20!magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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