Ep. 427: Getting Help With Your Mental Health

Yesterday was World Mental Health Day and as people who are no strangers to mental health struggles, we wanted to talk about something near and dear to us—talk therapy. Going to see a psychologist used to carry a huge stigma, that therapy is only for “crazy” people, but Besties, let’s be real for a sec. We don’t know a single person who couldn’t benefit from seeing a therapist every now and again. Taking care of your mental health is hard work, and daunting! If you need help with where to start, look no further. We gotchu.Therapy + personal development are only for “crazy people” [1:20]Is the goal to graduate? [4:08]The struggles of finding a good therapist [8:04]Finding someone who understands your needs [9:50]Know thyself [12:33]Liking your therapist a little too much [15:37]A good therapist shouldn’t project or judge [17:46]Personal information from your therapist [21:19]The myth of “normal” + nontraditional therapies [25:29]The way finances effect mental health [32:47]Get 20% off your Magic Mind order using code THEBESTLIFE20magicmind.com/THEBESTLIFE20Get a personalized playlist for all your fav podcast topics!thebestlifepodcast.com/playlist Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group.FOLLOW US ON IG: @TheBestLifePodcastFOLLOW JILL: @jillfitFOLLOW DANNY J: @dannyjdotcomYou can also follow us on Facebook@Jill Coleman@Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy