Ep. 43 - Facing Your Fears

Everybody is afraid of something. If you're like most people, you try to avoid your fears. Why is that? In this episode, we describe the relationship between fear and your body, and explain how this makes most of us want to avoid our fears. We also give you some practical tips on how you can deal with your fears. Sign up for our FREE email course on overcoming fear and insecurity at: www.ShrinkThinkPodcast.com/course