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Ep. 43: Getting to know your body through yoga and meditation with Marquis Matson episode artwork

EPISODE · Sep 23, 2020 · 14 MIN

Ep. 43: Getting to know your body through yoga and meditation with Marquis Matson

from Tips with Te · host Te'Aira Melvin

Marquis shares the importance of yoga and mediation when taking care of your body.

What this episode covers

Marquis shares the importance of yoga and mediation when taking care of your body.

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Ep. 43: Getting to know your body through yoga and meditation with Marquis Matson

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Frequently Asked Questions

How long is this episode of Tips with Te?

This episode is 14 minutes long.

When was this Tips with Te episode published?

This episode was published on September 23, 2020.

What is this episode about?

Marquis shares the importance of yoga and mediation when taking care of your body.

Can I download this Tips with Te episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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