Ep. 43 - Meditazione per tempi caotici

from La Mindfulness Per Tutti · host Alessandro Salucci

Potrà apparirti un esercizio meditativo strano, ma vedrai che usandolo ti insegnerà a percepire pensieri, emozioni e sentimenti appena arrivano, in modo da comprenderli e non reagire ad essi in maniera automatica. È una delle pratiche meditative più utili per affrontare i caotici tempi moderni.Se ti piace questo podcast lascia una recensione. Seguici su facebookhttps://www.facebook.com/mymindfulnesspath

Episode metadata supplied by the publisher feed · Published Sep 7, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep. 43 - Meditazione per tempi caotici

0:00 19:00

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of La Mindfulness Per Tutti?

This episode is 19 minutes long.

When was this La Mindfulness Per Tutti episode published?

This episode was published on September 7, 2022.

Can I download this La Mindfulness Per Tutti episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!