EPISODE · Dec 18, 2024 · 1H 1M
Ep 43: Navigating holiday travel like a damn boss
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this week’s episode Erin & Crystal chat about simple ways to prioritize wellness through the holiday season while traveling. And simple steps to get back on track when you get home! Plus… how to set yourself up for success in the NEW YEAR! ------------------------------------------------- Follow the Hosts on Instagram: Erin: @coach_erin_mcdonald Chris: @coachchrisheskett Crystal: @crystal.caffeine.and.carbs ------------------------------------------------- Erin's Stuff: Guides and Facebook Community Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group Get Your Free Copy of Master Your Macros FREE EASY MACRO GUIDE ------------------------------------------------- Crystal's Stuff: How to Work with Crystal and her Facebook Community Join Crystal's Collective Program Join Crystal's Private Community ------------------------------------------------- Chris's Stuff: How to Work with Chris and Discount Codes Apply for Coaching with Chris 20% Off Legion Supplements with Code: ChrisLWA
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Ep 43: Navigating holiday travel like a damn boss
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