Ep. 43 Stop the Triggers: Re-parenting w/ Kecia Nelson

In this enlightening conversation, Traci Peterson and Kecia Nelson delve into the complexities of parenting, focusing on the importance of secure attachments and the impact of childhood emotional neglect. Kecia shares her personal journey of awakening to the generational patterns of parenting and emphasizes the significance of attunement, emotional regulation, and self-care in fostering healthy relationships with children. The discussion highlights the need for parents to recognize their triggers, practice reparenting, and break free from the cycles of emotional neglect to create a nurturing environment for their children.00:00Introduction to Secure Attachments04:18Kecia's Personal Journey12:40Understanding Childhood Emotional Neglect17:07Defining Childhood Emotional Neglect19:26The Importance of Attunement20:52Triggers and Reparenting25:58The Four Pillars of Reparenting31:20Empowerment Through Reparenting34:30Understanding Emotional Neglect39:08The Importance of Attunement in Parenting42:33Transforming Insecure Attachments45:54The Role of Repair in Parenting48:48Defining Secure Attachment51:54Resources for Parenting GrowthConnect with Kecia and get her Emotionally Safe Home Blueprint https://stan.store/wholehearted_parentingThis is for moms who recognize the impact of being raised by emotionally immature parents and are ready to break free from patterns from Childhood Emotional Neglect (CEN). Together, we will work to heal inner child wounds and break generational patterns, enabling you to create emotionally safe families and cultivate deep, meaningful connections with your childrenRemember you have to BE one to RAISE one!Are Hormones wreaking havoc? Stop fighting against them and work with them. Book a FREE consultation with Traci Peterson, FNP-BC Am I in Perimenopause Quiz (https://links.tracipeterson.com/widget/quiz/bScLLuTeNtQpAS2Slx4d)30 min Consultation FREE (https://links.tracipeterson.com/widget/bookings/30min-initial-consultation%20)Connect with Traci Peterson at tracipeterson.com or on Instagram @tpeteConnect with our Mother Daughter Movement on Insta @motherdaughtermovementAttend our next Woman Lessons Live Mother Daughter Event Go get your tickets NOW @ https://tracipeterson.com/upcoming-events Shows sponsor: Get your cortisol and hormones balanced with Happy Juice  https://www.amare.com/et/f1qeuq/496676