EPISODE · Jan 12, 2026 · 28 MIN
EP #43: The Client Journey with Tarryn: From Food Struggles to Food Freedom.
from SHE BREAKS THE RULES · host Faye Sheridan & Tarryn Williams
In this episode, Faye sits down with Tarryn to unpack what it actually looks like to move from food stress and body shame to freedom, confidence and deep self trust. This is for every woman who’s ever started a diet on January 1st… and felt like a failure by February.Tarryn walks us through the full client journey, from the initial consult call, through mindset shifts, nervous system regulation, and emotional breakthroughs... all the way to lasting body image healing and sustainable health.You’ll hear:What happens during a discovery call and how Tarryn knows if someone is ready for this workThe biggest red flags that someone still stuck in diet culture may not be ready to face yetThe real reasons behind binge eating, emotional eating or food obsessionWhat most women don’t realise about their “bad weekends” and food guiltWhy the goal isn’t perfection but learning how to trust your body againThe ripple effect of healing your food and body story, for your future kids, relationships, and careerIf you’re standing at the edge of another diet but know something deeper needs to shift this year, this episode is for you. 💜🎧 Listen now and ask yourself: “What would change if I focused on healing my relationship with food… instead of shrinking my body?”✨ Ready to start your own journey?Book a free consultation with Tarryn:🔗 opuswellness.com.au📱 Or DM @tarrynwilliams_coach on InstagramFollow us on Instagram:👉 @shebreakstherulespodcastTag us with your biggest takeaway from this episode!Signature Reminder:This episode is exactly why we break the rules. Because health isn’t about shrinking yourself. It’s about coming back home to yourself. 💥
Embed this episode
What this episode covers
In this episode, Faye sits down with Tarryn to unpack what it actually looks like to move from food stress and body shame to freedom, confidence and deep self trust. This is for every woman who’s ever started a diet on January 1st… and felt like a failure by February. Tarryn walks us through the full client journey, from the initial consult call, through mindset shifts, nervous system regulation, and emotional breakthroughs... all the way to lasting body image healing and sustainable health. ...
Ready to play
EP #43: The Client Journey with Tarryn: From Food Struggles to Food Freedom.
No transcript for this episode yet
Similar Episodes
Aug 21, 2025 ·44m
Similar Podcasts
No similar podcasts found.