🎙️Ep. 43: The Three Layers of Stage Confidence Nobody Is Talking About.

Thank you for tuning in! Subscribe to the podcast for free to get every episode straight into your inbox. Never miss a episode.Thanks for listening to Cosmic Glow Up Transformations By Monica S. Rasmussen ! Subscribe for free to receive new podcast episodes and stay up to date.Most conversations about confidence stop at mindset. But the women who truly own the stage, or who are in front of the camera speaking. The ones who walk into a room and “own it” before they say a single word — they have cracked something deeper from the inside out.They have cracked all three layers: Body-Mind-LooksIn this episode Monica S. Rasmussen — Glow Up Coach, Mystical Teacher, Personal Trainer, Astrologer, Hairdresser, MUA and Author of Cosmic Co-Creator — breaks down the three layers of stage confidence that most coaches, programs and self help books completely ignore. And why working on just one of them, without the others, is exactly why so many ambitious entrepreneurs still hold themselves back when the spotlight hits.This episode picks up the thread from last week, where we talked about why the start-stop fitness cycle has nothing to do with discipline. This week we go wider and deeper. Because breaking the cycle is just the beginning.In this episode we cover:Why body confidence, identity and how you look are not three separate things, they are one interconnected system.What it is really costing you to stay stuck in the cycle, on stage,on camera and off it. ( being stuck in a body you dont thrive in and holding yourself back from your mission)The missing layer most women never address, and why it keeps the pattern running.How your astrological blueprint connects to your body, your mindset and your stage presence in ways that will completely change how you see yourself.What becomes possible when all three layers finally click into place?Ready to start cracking your three layers?Two ways to go deeper after this episode:🔥 PAID — Break the Cycle: The fitness reset for female entrepreneurs who are done starting over with the workout routine after every launch. Before they step on stage speaking or show up on camera. Three videos.Video 1 — The Cycle Exposed. Includes: Reflection exercises + your personal cycle auditVideo 2 — The Pattern Beneath the Pattern. Includes: Deep reflection exercises + your full personal pattern auditVideo 3 — The Beginning of the Break. Includes: Your two-mode movement blueprint + your non-negotiable launch proof workout plan Delivered to your inbox. Your price: $47🔥 LIMITED BONUS — June 9 to June 14. Only 7 Bonus Spots available. The first 7 women who purchase Break the Cycle this week will receive a private 30 minute Astrological Fitness Reset with me — a one on one coaching session where we dive directly into YOUR astrological blueprint to identify the specific personality and identity patterns that have been keeping you stuck in the start-stop cycle.I do not offer private one on one sessions lightly. This bonus will not come around again anytime soon — and certainly not at this price.Course value: $99Your price: $47Bonus value: $134Total value: $233 — yours for $47Only 7 Bonus spots. Offer closes Sunday June 14 at 7 PM cet. Yes I Am Ready! Break the Cycle-Get it here⬇️https://monica-s-rasmussen.mykajabi.com/offers/Dxoq9qWN/checkoutIf you loved the podcast episode and it helped you in any way,let me know in the comments. Questions answered in the comments✨️Monica S RasmussenGlow Up Coach Facilitator & Mystical TeacherShare the podcast if it helped you in any way,so other female entrepreneurs can benefit♥ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit monicasrasmussen.substack.com