Ep. 44 -5 Things we are Doing Now!

An episode of the The Living & Collective Podcast podcast, hosted by The Living & Collective Podcast, titled "Ep. 44 -5 Things we are Doing Now!" was published on April 23, 2020 and runs 38 minutes.

April 23, 2020 ·38m · The Living & Collective Podcast

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Summary

Welcome back to another week of conversation with Lacey & Christy! This week we are diving into 5 easy things we are doing to improve our health & well being during this season of being at home. We will tackle the topics of movement, hydration, sleep, patience & grace with yourself, and mental stimulation! We are excited to share some of our favorite easy tips with you as well as hear some of your favorites too! Stay tuned for some exciting information about our upcoming May Community Reboot! Its going to be a lot of fun, a great way to get connected & get some healthy habits into your routine! Xo, L&C

Episode Description

Welcome back to another week of conversation with Lacey & Christy! This week we are diving into 5 easy things we are doing to improve our health & well being during this season of being at home. We will tackle the topics of movement, hydration, sleep, patience & grace with yourself, and mental stimulation! We are excited to share some of our favorite easy tips with you as well as hear some of your favorites too! Stay tuned for some exciting information about our upcoming May Community Reboot! Its going to be a lot of fun, a great way to get connected & get some healthy habits into your routine! Xo, L&C

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