Ep. 44 - Baby Led Weaning 101: Dr. Krupa Playforth on Starting Solids and Feeding Growing Kids with Confidence

Moms, feeding our kids can be the most basic and most mind-boggling task we have as parents. What seems simple and intuitive can be stressful! After all, our approach and habits literally teach a child how to eat.Exclusive breastfeeding or introducing foods?When do we start foods?Purees or solids?On top of all the questions, we have to discern between science and chatter.That’s why Dr. Krupa Playforth is such a saving grace!A board-certified pediatrician, Dr. Playforth is also co-author of the acclaimed book “Baby Leads the Way: An Evidence-Based Guide to Introducing Solid Foods.”She sets the records straight with so much powerful wisdom, like:*staying away from rigid choices, allowing you to experiment and react to your child’s specific needs*the difference in approaches between starting with purees and smaller whole foods*the important distinction between gagging and choking*why Dr. Playforth calls out the children’s vitamin industry and encourages parents to beware*manageable nutrition goals for older kids too (think big picture!)You can find more on Dr. Krupa Playforth on her website thepediatricianmom.com and make sure to follow her on IG @thepediatricianmom Find us at thelocalmomsnetwork.comFollow us on IG @thelocalmomsnetworkSend us your ideas for our next podcast!Email [email protected]