Ep 44 Body Image, Disordered Eating & Strength/Physique Sports w/ Malisa Nguyen

from The Storey StrengthCast · host Shane Storey

Chapters00:00 Introduction to Malisa Nguyen's Journey05:58 The Recovery Process and Its Impact on Nutrition12:13 The Role of Coaching in Bodybuilding and Powerlifting18:13 Psychological Aspects of Competing and Eating Behaviors28:35 The Importance of Support Systems in Bodybuilding34:33 Navigating the Mental Challenges of Bodybuilding48:09 The Long-Term Journey in Powerlifting58:01 Understanding Weight and Body Image01:06:25 Navigating Body Image in Daily Life01:16:05 Resources for Body Image AwarenessWhere to find Malisa:Instagram: https://www.instagram.com/malisanguyen/Website: https://www.strengthandintent.com/Shane's links:1-1 Coaching: www.storeystrength.com Instagram: ⁠⁠⁠⁠www.instagram.com/sstorey94⁠Recommended resources:https://www.instagram.com/drmorganfrancishttps://www.instagram.com/realistic.body.therapisthttps://www.instagram.com/coachshannonbeer

Episode metadata supplied by the publisher feed · Published Mar 6, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep 44 Body Image, Disordered Eating & Strength/Physique Sports w/ Malisa Nguyen

0:00 1:16:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Storey StrengthCast?

This episode is 1 hour and 16 minutes long.

When was this The Storey StrengthCast episode published?

This episode was published on March 6, 2025.

Can I download this The Storey StrengthCast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!