Ep.44 Boundaries Over Breakdowns: Holiday Edition

Episode 44 of the What They Don't Say: Sexual Assault and Everything in Between podcast, hosted by What They Don't Say Podcast, titled "Ep.44 Boundaries Over Breakdowns: Holiday Edition" was published on December 18, 2024 and runs 25 minutes.

December 18, 2024 ·25m · What They Don't Say: Sexual Assault and Everything in Between

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Summary

The holidays are supposed to be all about joy and good vibes, but let’s be real—sometimes they’re just a shitshow. For some, it’s loneliness, financial stress, reminders of loss, or the family drama no one wants to talk about (like being in the same room as your uncle, who also happens to be your rapist). In this episode, Shannon dives into why the holidays can be such a challenging time and how to protect your peace by setting boundaries. You’re not a bad person for saying no, leaving early, or skipping the cookie exchange to keep your sanity intact. Protect your peace—it’s the best gift you can give yourself this year. Take a sip of that hot cocoa, press play, and feel free to use this podcast as an excuse to be late to a gathering. Cheers Get Educated: ⁠www.rainn.org/statistics/victims-sexual-violence⁠ Got questions? Have an episode idea? Send us an email: [email protected] Instagram: ⁠www.instagram.com/whattheydontsayofficial/⁠ Tik Tok: ⁠www.tiktok.com/@whattheydontsayofficial⁠ If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

Episode Description

The holidays are supposed to be all about joy and good vibes, but let’s be real—sometimes they’re just a shitshow. For some, it’s loneliness, financial stress, reminders of loss, or the family drama no one wants to talk about (like being in the same room as your uncle, who also happens to be your rapist). In this episode, Shannon dives into why the holidays can be such a challenging time and how to protect your peace by setting boundaries. You’re not a bad person for saying no, leaving early, or skipping the cookie exchange to keep your sanity intact. Protect your peace—it’s the best gift you can give yourself this year. Take a sip of that hot cocoa, press play, and feel free to use this podcast as an excuse to be late to a gathering. Cheers

Get Educated: ⁠www.rainn.org/statistics/victims-sexual-violence⁠

Got questions? Have an episode idea?

Send us an email: [email protected]

Instagram: ⁠www.instagram.com/whattheydontsayofficial/⁠

Tik Tok: ⁠www.tiktok.com/@whattheydontsayofficial⁠

If you or someone you know has been sexually assaulted and needs support: 1-800-656-4573 (National Sexual Assault Hotline)

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