Ep. 44 Lifestyle Medicine vs. Conventional Medicine. 5 ways lifestyle medicine complements conventional medicine.

Hey girl! So today we're looking at a high level view of Lifestyle Medicine and Functional Medicine and how it complements Conventional Medicine.  In this episode I talk about what Lifestyle and Functional Medicine are in a very broad perspective and how the five areas of focus complement conventional medicine.  You will find in this episode that I'm a little bit of a traitor...LOL. In a good way. I have a heart for helping people, especially busy women who want to start their health journey. So whether it's lifestyle medicine, functional medicine, or conventional medicine I use whatever tools available to help busy women like you live their best life. This episode will help you understand better how lifestyle and functional medicine do that.    xo, Jennifer    P.S. Are you struggling to lose weight? Have no time to focus on your health? Need a plan that fits into your busy schedule? If you haven't already Check out my Healthy Habits Blueprint course. Imagine a simple blueprint that will partner your mindset, overcoming obstacles, and building a sustainable healthy habit plan...that you can ACTUALLY stick with long term.  If you're ready for long term healthy habits to reach and sustain your goals this course is for you!!!   Join the facebook community here!   Download my free Meal Planning Toolkit here!