EP 44 Other People Can't Be Responsible for YOUR Happiness, with Dr. Terrie Lewine

Terri and I talk about Stroking Yourself, Spouse and Friends. Dr. Terri uses her knowledge and experience to inspire us to be present and full of energy. She will motivate you to become vulnerable, speak up, and understand your needs.She wants you to have compassion for yourself.“I think all satisfying relationships begin with knowing yourself. If you don't know what you want, and what's driving your desires, you will continue to make someone else responsible for your happiness.”About Terri:Dr. Terrie Lewine owns and operates Back to Life Wellness Center in the Olde/South Kensington neighborhood of Philadelphia. February 2022 marked 23 years of successfully serving the community. Our space and programs are designed to weave human life back into relationship with the natural world knowing the impact it will have on the health and sustainable wellbeing of individuals and our communities.I began my career as Doctorate in Chiropractic focused on personal transformation by interrupting biomechanical locking points. These studies for this degree include Epigenetics, Neuroscience and Physiology in addition to biochemistry and biomechanics. This is significantly relevant when understanding how humans relate to each other both when effective and when in conflict. It informs a great deal of my teaching.As a trainer/teacher of Nonviolent Communication (see http://CNVC.org ), I have educated myself in understanding needs based communication. Through offering classes, workshops, trainings and private coaching, I support individuals, couples and organizations in developing the strategies necessary to create and sustain meaningful and satisfying relationships. This has been my primary work since 2015, retiring from a 20+ year of transformational chiropractic care soon thereafter.Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/thestrokeitguide/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting www.jennyaldaytownsend.comOrder Stroke It now at jennyaldaytownsend.com/book. Your order includes a signed copy, shipping and handling, and great Bonus items!Follow the Stroke It Guide on socials to stay connected and to get tips on how you too can get your STROKE on'!Instagram: https://www.instagram.com/jennyaldaytownsend/Facebook: https://www.facebook.com/thestrokeitguideCheck out more about Jenny Alday Townsend by visiting http://www.jennyaldaytownsend.comDid you know there are free downloads available on my website? Go to All Products | Jenny Alday Townsend and snag the 4 Ground Rules to Elevate your life. Planning your future? Develop your 1-3-5 and change your life path!