Ep. 44 - The Hidden Benefits of Strength Training for Youth

Trent and Craig Harper return for the second part of last week's episode. They discuss the indirect benefits of strength training for growing youth and how it helps them to navigate adversity as well as how the gym can provide many youth a place to grow physically, mentally and emotionally. To find more information about the Inner Athlete Youth Athlete Development Course, click the link https://inner-athlete.com.au/services...To improve your young athlete's sporting success, book your FREE Consultation today: [email protected] immediate access to "A Parent's Guide to Avoiding the Top 3 Problems Facing Young Athletes today".https://bit.ly/3453EzS