EP 44// "The Truth About Dairy!"

from The Live Healthy With Laura Podcast · host Laura Heflin

Dairy is widely consumed in our modern day culture. But unfortunately, dairy is linked to loads of negative health effects that just can't be ignored. In today's episode I am breaking down several studies done on dairy as well as sharing the many dairy free alternatives that are available on the market as well as vegan calcium sources available in your local grocery store! Don't miss it!

Episode metadata supplied by the publisher feed · Published Jun 5, 2023

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EP 44// "The Truth About Dairy!"

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