EP # 44 When Your Body Says No: The Hidden Cost of Pushing Through

from TheSecretsToWomensSuccess’s Podcast · host secretstowomenssuccess

In episode 44, Irene shares a personal story about pushing through illness and being stopped by an aesthetician before a laser treatment, using it to highlight the hidden costs of ignoring your body while self-employed. She explains why rest is a strategic part of success, urges you to build an emergency fund, and re-frames rest as protection for your health, business, and long-term momentum. Stay healthy, its you biggest asset XoX Irene

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This episode is 13 minutes long.

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This episode was published on January 21, 2026.

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