EP 444: Anatomy of a Comeback

Throughout your running experience, you might have experienced or are experiencing a running layoff due to many different reasons. Sally McRae, The Yellow Runner , and Andy Jones-Wilkins, join The Nation to explore this topic: Why do they occur, how to cope with them, and how to overcome the layoff. They offer some good principles that can help you stage a comeback and how to help others in their's. There is a bonus at the end of the podcast where we talk about vomit etiquette. AJW's Coaching AJW's Tap Room Sally's Coaching Check out this short VIDEO to learn more about Sally Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.