Ep 45 | Dealing with your health and wellbeing in lockdown and beyond. Michelle Flynn from Michelle Flynn Coaching.

Sleep. Eat vegetables. Breathe. Three simple tips from Michelle as we go off on a tangent from usual proceedings to address the challenges that many people are feeling whilst stuck at home.  We focus on how the, erm, unique personalities of marketers mean that some challenges may be trickier to deal with than others and explore the importance of affirmation, perceived regression and dealing with imposter syndrome. This is a highly practical episode that I hope the marketing community (and others) get a huge amount from. Enjoy. Clink of beer glasses to the team at Paiger for their continued support of The Lonely Marketer.