Ep. 45 - Enhancing Longevity

Join us with medical spa owner and life coach Emily Barron-Oilar and Ryan Oiler of Nouveau Health and Wellness to discuss how to enhance your life span. We don't like to use the term "Anti-Aging" as we are all going to age. We prefer to use the term "Enhancing Longevity".  We also need to refocus our attention from lifespan to health span. The concept of longevity as well as biological age has garnered considerable attention in recent years due to the aging population and an increasing interest in extending health span – the period during which an individual is healthy and free from chronic disease. With constant advancements in biomedical research, our understanding of the biological mechanisms affecting aging has evolved significantly. It is important to understand the distinctions between biological age and chronological age, factors, influencing, biological age, and evidence based interventions that may aid in promoting longevity and improving biological age. By putting great emphasis on lifestyle choices, technological advances, and emerging scientific research, we are able to take a hard look at how individuals can potentially impact their lifespan as well as health span. There is significant focus on specific influencers such as inflammation, methylation, and genetics. In addition to the more obvious lifestyle factors that many of us are already aware of. Tune in to learn more! Nouveau Health and Wellness:  Location: 4867 PGA Blvd. Palm Beach Gardens, FL 33418 Phone #: 561-240-3000 Website: https://nouveauhealthandwellness.com/ Instagram: NouveauHealthWellness Facebook: NouveaHealthAndWellness YouTube: Nouveau Health and Wellness   Hybrid Medical Solution:  Facebook:  Hybrid Medical Solution Instagram: @hybrid_medical_solution Website : www.hybridmedicalsolution.com YouTube: @HybridMedicalSolution