Ep 45. Sacred & Shameless ✨

Happy Wellness Wednesday stunners! 🦋 This week on the pod, we’re continuing our deep dive into devotion - and this one’s all about seeing yourself as sacred ✨We’re talking about what it means to treat yourself as your most treasured, prized possession. To stop holding back. To stop saving pleasure, nourishment and enjoyment for “someday”. And to start shamelessly choosing the things that feel good, expansive and true - without waiting for permission 💅🤍We explore trusting yourself enough to consciously move toward the things you desire, letting devotion be something you live, not just something you think about. Less restriction, more enjoyment. Less waiting, more choosing yourself on purpose.And a little reminder that my 7 Days of Devotion series is happening over on Patreon - completely free throughout 9th - 15th February - with movement, journaling, breath, reflection and ritual to support this exact theme and help devotion land beyond this episode ✨ join in here! Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee.