EPISODE · Sep 5, 2024 · 1H 19M
Ep 45 STS: The Hydration Episode
In this episode of the Gnar Stool Podcast, Shannon and John delve into the fascinating study conducted by Dr. Alan McCubbin on sodium replacement during endurance exercise. The results were surprising and provided valuable insights into the impact of sodium replacement on hydration and performance during prolonged exercise. Tune in to learn more about the intricacies of sodium balance and hydration in endurance athletes.The study we reference: https://pubmed.ncbi.nlm.nih.gov/37944507/
Embed this episode
NOW PLAYING
Ep 45 STS: The Hydration Episode
0:00
1:19:29
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Gnar Stool Podcast?
This episode is 1 hour and 19 minutes long.
When was this The Gnar Stool Podcast episode published?
This episode was published on September 5, 2024.
Can I download this The Gnar Stool Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!