The Gnar Stool Podcast
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The Gnar Stool Podcast is a health podcast hosted by Gnarly. It has 92 episodes, with the latest published October 2025.
Welcome to The Gnar Stool Podcast. Our mission is to challenge the health industry by calling out the b.s. and focusing on what really works. We’re going deep to unearth real stories about real people and how they’ve overcome adversity in life, sports, fitness, and nutrition. Join John Perry, Shannon O' Grady and their guests for a show that's always real, kind of entertaining, and filled with poop stories. Nothing is off limits or out of bounds and we are always on track for a good time. Come learn a thing or two.
health ·en ·92 episodes
Ep 93 Jane Maus - Registered Dietitian, Pro Trail Runner, Grand Teton FKT record holder
Ep 92 Corinna Perkins - Registered Dietitian, Athlete, Sports & Performance Nutrition Coach
Ep 91 Doug Davidson - Associate Director of Sports Performance and Strength and Conditioning Coach for the Vegas Golden Knights
Ep 90 Hunter Baum - High-Performance Dietitian for the U.S. Ski and Snowboard Team
Ep 89 Dana Bielinski & Dr. Karin VanBaak - Sports Nutrition, RED-S
Ep 88 - Don Webber and Camille Kramer of Wasatch Adaptive Sports
Ep 87 Shoot the Sh*t - Protein
Ep 86 Desiree Melancon - Professional Snowboarder, Founder of S.T.A.Y (Somebody's Thinking About You), Mental Health Advocate
Ep 85 Madison Ostergren - Professional Big Mountain Skier
Ep 84 John Collinson - Injury & Recovery
Ep 83 Ingrid Backstrom - Professional Skier, Coach, Writer, Instructor
Ep 82 Shoot the Shit - Collagen: Hype or Help?
Ep 81 Scott Gaffney - Filmmaker, Skier
Ep 80 Bryon Friedman - Former Pro Alpine Skier, SInger-Songwriter, Entrepreneur
Ep 79 Sam Soriano - Professional Mountain Biker
Ep 78 Blake Cason - Certified Life Coach, Climber
Ep 77 Nikki Smith - Climber, Photographer, Artist, Writer
Ep 76 Ben Hanna - Professional Rock Climber
Ep 75 Molly Mormon - Mom, Stripper, Club Owner
Ep 74 Billy Demong - Olympic Gold Medalist, Nordic Combined
Ep 73 Roy Tuscany - Founder High Fives Foundation, Adaptive Sports Athlete
Ep 72 Jeanette Padilla Vega - Founder of the Food Justice Coalition, Activist, Speaker
Ep 71 Becca Rick - Ultra Runner, Registered Dietitian Nutritionist, Educator
Ep 70 Rachael Burks - Professional Skier, Most Stoked on the Mountain
Ep 69 Alex Hugo - Oakland Athletics Roving Instructor, USA Women’s Baseball National Team Member, and UGA Softball Alum
Ep 68 Tanqueray Towns - Firefighter, EMT, Performance Coach
Ep 67 Amie Engerbretson - Professional Skier, Activist, Adventurer
Ep 66 Kevin Day - Elite Cyclist, Mental Health Advocate, Brand Manager, Coach
Ep 65 Jared Campbell & Brandy Smith - Running Up For Air & Utah Clean Energy
Ep 64 Dr. Carrie Cooper - Physical Therapist, Former Professional Climber, Author
Ep 63 Dr. Eric Yoon - Physical Therapist, Sports Performance Coach, Certified Strength and Conditioning Specialist, Biker, Snowboarder
Ep 62 Liz Myers - Strength Coach for Mountain Athletes
Ep 61 Tara Warren - Professional Ultra Runner, Rocky Mountain Slam finisher, ALS Advocate
Ep 60 Dr. Nicole Detling - Mental Performance Coach, Author, Owner of Head Strong Consulting
Ep 59 Kiaya Jackson - Professional Jiu Jitsu Black Belt, Gnarly Athlete
Ep 58 Zahan Billimoria - Mountain Athlete, Guide, Trainer, Samsara Experience
Ep 57 Dr. Laura LaMarche - Founder of The Gait Lab, Physical Therapist, Researcher, Biomechanist, Coach
Ep 56 Thomas Bukowski - Climber, Runner, Guide
Ep 55 Kunlong Von Cousin - Ultra Runner, Father, Activist
Ep 54 Steph Davis - BASE Jumper, Climber, Speaker
Ep 53 Kim Havell - Mountain and Ski Guide, Writer, Mother
Ep 52 Alex Enriquez - BJJ Black Belt
Ep 51 - Alex Parker and Meredith Root of Tactic Nutrition
Ep 50 Blake Hansen - Professional Mountain Biker and Freerider
Ep 49 Quinn Wolferman - Pro Skier
Ep 48 Andy Bell - Former Stuntman, Motocross Rider, Sweatpants Media
Ep 47 Amanda Ziegler - DVM, PhD, Biomedical Beefcake
Ep 46 Beverly Albert - Sports Scientist and PhD Student Researcher
Ep 45 STS: The Hydration Episode
Ep 44 Kalen Griffin - Former Alpine Ski Racer, Mountain Biker
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