Ep. 45 - Time to Come Alive: "Connecting with Grief & Joy" with special guest: Michelle Kinder, speaker and writer

From “A Course in Miracles”: “It is not up to you what you learn; it is merely up to you whether you learn through joy or through pain.” Few moments in life break a soul open like suddenly losing a loved one. Michelle Kindershares the journey of grieving and honoring the sudden loss of her father and two siblings.  The experience of working through her grief ushered her to distinct paths towards healing. One, she could only do alone and the other, that could only be accessed in community. Her firm grasp of the joy that lays beyond the grief inspires hope and peace in the most turbulent times. Highlights: · Allowing for deep grief makes way for deep joy · The impact of regulating your own nervous system · Managing with stress, fear, and ego as a protective instinct Follow Michelle Kinder and learn more about the Momentous Institute. #TimeToComeAlive #ConnectToJoy #Leadership #Grief #Joy #SocialEmotionalWellness Share what you’re getting from this session! We look forward to seeing your insights and questions. For past podcast/webcast sessions go to https://www.valeriehope.com/podcast. Register at www.TimeToComeAlive.com to attend our next live session on Tuesday at 8:45 a.m. CST. Watch the video: https://youtu.be/RzfTb4Ma-sc