Connect to Joy Podcasts: Circle of Hope | Not Quite Strangers | Time to Come Alive

In this heartfelt and expansive episode of The Circle of Hope podcast, I sit down with my dear friend of over thirteen years, Felipe Ferreira. Our friendship began when our professional paths crossed in the hospitality industry—Felipe based in Sao Paulo and me in Texas. Over the years, despite having only met twice in person, we’ve grown an immensely supportive, curious, and genuinely reciprocal relationship spanning continents, time zones, and languages.Together, we explore what makes relationships thrive across cultures and professions. Felipe shares stories of his transitions—from bustling Sao Paulo to nature-loving Rio de Janeiro, and now to his new home in Germany. He opens up about the quirks and challenges of building community in different countries, the importance of “connection agents,” and how curiosity and intentionality shape lasting circles of influence. Throughout our conversation, we reflect on how to discern which relationships to nurture, how culture and language influence connection, and the power of being both a giver and a receiver in any relationship. Whether you’re moving cities, countries, or just seeking deeper connections in your everyday life, Felipe’s wisdom and our shared journey highlight the joy and impact of building your own circle of hope.Watch This If: You’re moving to a new city or country and want tips on building authentic connections You value cross-cultural friendships and work relationships You’re curious about maintaining strong, long-distance friendships You want to know how to be more intentional with your social circle You enjoy personal growth stories rooted in real-life experience You’re navigating new work environments and looking for connection strategies Quotes to Remember: “I think it’s all about the exchange—so I receive a lot, I get a lot, but maybe I can give you a little bit as well.” – Felipe Ferreira “Don’t ever take for granted that the people in your circle who are most beneficial… may not be your peers.” – Valerie Hope “A smile really opens doors. And even if you cannot communicate, people can really tell if your intentions are good.” – Felipe Ferreira “Letting people go is okay. There are some people that will come and go, and that’s okay.” – Felipe Ferreira What You’ll Learn: How to leverage curiosity to build strong, authentic cross-cultural friendships Why professional connections can become deep sources of personal and emotional support Practical ways to adapt your social life after relocating to a new city or country The importance of “connection agents” and how they help integrate you into new communities How to discern which relationships deserve your time and energy Strategies for staying connected with friends and colleagues around the globe Why being intentional about giving and receiving is key to thriving relationships Let’s Stay Connected:Guest: Felipe Ferreira Instagram: https://www.instagram.com/felipeof LinkedIn: https://www.linkedin.com/in/felipeof/ Facebook: https://www.facebook.com/felipeoferreira Host: Valerie Hope Website:https://www.valeriehope.com Instagram:https://www.instagram.com/valeriehope/ LinkedIn: Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of The Circle of Hope podcast takes you inside an extraordinary life journey with Chef Dr. Yadira Stamp—a culinary entrepreneur, author, and true trailblazer whose entire story is fueled by resilience, curiosity, and indomitable hope. Inspired by a connection made on Instagram (shout out to my mom for the introduction!), Yadira and I dive deep into her transformation from a street-smart survivor in Panama and the U.S. to a cultural bridge-builder, food advocate, and role model for anyone facing impossible odds.We travel with Yadira as she recounts how her relentless passion for learning—and the empowering words of her late father—pushed her through harsh family opposition, homelessness, and setbacks in her engineering career, all the way to the heights of government service. Then she shares how she traded electrical engineering for culinary adventure, immersing herself with Panama’s indigenous tribes to uncover ancestral food wisdom for her doctorate—enduring creature discomforts, language hurdles, and a whole lot of creative hustling along the way. Through it all, Yadira reveals how every fleeting connection and stranger’s kindness became part of her unique “circle of hope.” Trust me—this is an episode about perseverance, cultural pride, and the magic that happens when you refuse to let life’s barriers stop you.Watch This If: You need a real-life example of perseverance and reinvention. You’re curious about indigenous Panamanian cuisine and culinary cultural preservation. You want to hear how someone overcame homelessness and adversity to become a doctor and entrepreneur. You’re passionate about servant leadership, giving back, or building community ties across cultures. You love stories about making impactful connections—sometimes with complete strangers! You need inspiration to push past your own obstacles. Quotes to Remember: “I can do anything I want to do if I put my mind to it.” – Yadira Stamp “Sometimes God closes some doors and opens another door… Out of the blue, I got a call from the federal government.” – Yadira Stamp "You also challenged a bit my idea of a circle of influencers… Not everybody that we ask for support is willing to provide it. Sometimes, those connections are temporary but pivotal.” – Valerie Hope “If that was the price and that was the sacrifice, so be it… I survived because in my mind, I was going to graduate.” – Yadira Stamp What You’ll Learn: The power of perseverance when family and society don’t support your dreams. How fleeting connections—sometimes with total strangers—can become life-changing and part of your “circle of hope.” Insights into Panamanian indigenous food traditions and why food culture matters. Creative survival strategies for overcoming homelessness and scarcity. Why personal values and integrity matter more than shortcuts to success. The value of adaptability—pivoting between careers, countries, and life goals. The importance of giving back and supporting underserved communities, both at home and abroad. Let’s Stay ConnectedGuest: Yadira Stamp Website: https://esenciaspanamenas.com/ Website: https://chefyadira.com/ Instagram: https://www.instagram.com/esenciaspanamenas/?hl=en Instagram: https://www.instagram.com/chefyadirastamp/ LinkedIn: Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Circle of Hope, I’m joined by Dr. Carla Pulliam for an open-hearted, insightful exploration of what it really takes to bring diversity, connection, and intentionality into our circles of influence. We reminisce about our first meeting—volunteering for a college readiness mentoring program where a simple conversation soon spiraled into deep dives on topics like critical race theory, menopause, and the power of authentic curiosity. Carla shares her perspective on connecting with new people and creating space for different voices, while we both reflect on what draws us to expand our circles in both personal and professional settings.Together, we dig into some of the real, sometimes awkward, challenges that arise when we strive for true inclusion—like how it feels to be intentionally invited into spaces because of your identity, why explicit intent matters, and why taking (and making) space is crucial for connection. We also discuss the pressures and self-awareness around DEI in today’s world, how to deal with uncomfortable feelings like imposter syndrome, and how our upbringings shape who we include in our lives. Leave this episode with new language, practical mindsets, and a sense of joy about what happens when we lead with curiosity, clarity, and care in curating our circle.Watch This If: You want to foster genuine inclusion and diversity within your professional or personal network. You’ve ever wondered how (or if) to bring up real conversations about identity, race, or difference without it feeling awkward. You’re looking for inspiration on curating a circle that helps everyone grow and thrive. You’re curious about how to balance taking space with making space for others. You want practical examples of turning uncomfortable moments into bigger opportunities for connection. Quotes to Remember: “If I can help you find your lane, you can help me find my lane, we’re going to create something much bigger together.” – Carla Pulliam “Taking space and making space…when we honor and see, OK, this person possesses this interest or has a passion for this, or this is a strength that’s showing up—that’s for the good of the group.” – Valerie Hope “I just want to check-in to see if my buddy at work is doing okay...Whether or not they’re able to fulfill the job and perform because they feel heard, and they feel like they belong—those things seem to have gone out the window once that label was slapped on it.” – Valerie Hope “Can I lead with where my mind is? Because for what you know about yourself, can you just be out there with what you’re seeking or what you want, and then you know where to meet me?” – Carla Pulliam What You’ll Learn: The difference between just “looking” inclusive and actually building authentic, diverse relationships Why transparency and clarity of intent are powerful tools for connection How to recognize and work through imposter syndrome and anxiety when curating your inner circle Contact Information:Guest: Dr. Carla Pulliam Website: https://www.thechrysaliscenter.com/ Instagram: https://www.instagram.com/chrysalis.center/ LinkedIn: https://www.linkedin.com/in/carlapulliamphd/?msgControlName=view_message_button&msgConversationId=2-MGM5OTY4OWUtMTdhOS00M2JlLTk1ODMtMDg3NzdhZTY3NmE0XzAxMA%3D%3D&msgOverlay=true Facebook: Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Circle of Hope Podcast! I’m Valerie Hope, and in this episode, I sit down with the creative dynamo Jeanne Lambin—facilitator, coach, storyteller, and connector. Together, we explore the art (and the heart) of building real community, showing up for each other without judgment, and crafting spaces where creativity, kindness, and meaningful connection can thrive.We talk about everything from tackling inner criticism, to “The Something” (a unique community writing group!), to what it means to truly repair relationships and nurture your inner and outer circle. Whether your “circle” is one trusted friend or a roomful of collaborators, this episode will inspire you to approach connection with more intention, gentleness, and maybe even a little improv.Watch This If: You’re over surface-level small talk, and crave spaces where you can truly show up You want practical tips for facilitating genuine group experiences You’re battling inner judgment and need new models for self-kindness and support You dream of leading creative circles, workshops, or storytelling groups You want to UPLEVEL your “circle of hope” for more satisfying, reciprocal relationships Key Moments:00:00 – Jeanne and Valerie’s origin story & why names matter! 02:30 – Building safe, creative spaces: What is “The Something?” 04:54 – Bypassing inner judgment: How groups normalize our challenges 09:46 – Coaching that’s kind vs. coaching that’s firm—finding the balance 13:33 – Friendships, feedback, and learning to be a “collaborative challenger” 21:16 – What does it mean to “repair” a conversation or relationship? 29:30 – Presence over agenda: The power of pausing, improv, and reading the room 37:38 – Curating your circle: Who feeds your spirit vs. who drains you? 49:06 – What’s working and not working in connecting with others today 54:55 – Permission, time, and the challenge of asking for what you really need 59:25 – Understanding status — supporting each other without “lording” over 1:12:26 – Why the REAL work of connection always starts with self-awarenessQuotes to Remember: “One of the first rules of engagement is showing up.” “The idea is just to create a safe, supported space. There’s no sharing of the work. There’s no critique. It’s just: Write whatever you’re going to write.” “To meet your process without judgment, and be there for others to do the same.” “Listening trumps schedule or agenda.” “When you know what you need, you’re more apt to find the person who can fulfill that need.” “How do you want me to listen?” “If we can sit with our thoughts, you can’t change or transform what you don’t notice.” “Self-absorbed isn’t the same as self-aware. Circles of connection also exist inside ourselves.” What You’ll Learn: How to build creative, judgment-free spaces that foster real connection (and productivity!) Strategies to manage your inner critic—through facilitation, coaching, and peer support The art of balancing kindness and directness when guiding others Techniques from improv and storytelling for better group engagement Why pausing and adapting are the facilitator’s secret strengths How to nurture (and prune) your circle with reciprocity, honesty, and care Fresh ways to ask for what you need and support others in your community The role of “status” in group dynamics—and how to build truly collaborative teams Contact Info:Guest: Jeanne Lambin Website: https://www.thehumanimaginationproject.com/ Website: http://jeannelambin.medium.com Instagram: Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Circle of Hope, I have the pleasure of sitting down with Michael Anderson, a dynamic leader whose journey is nothing short of inspiring. Our paths first crossed in a workshop at UT Dallas, where Michael, then a Deputy CTO, lingered after class to dive deeper into public speaking, coaching, and finding new purpose beyond the corporate grind. What began as a networking connection soon transformed into a supportive friendship rooted in curiosity and the desire for growth.Michael shares his story of overcoming adversity, from growing up in a tough environment with limited role models to finding new direction in the military and, ultimately, coaching others to greatness. He takes us through the emotional pivot that moved him (and his wife!) from executive life in Texas to entrepreneurship and expat living in Mexico—driven by a desire for meaningful relationships, work-life balance, and continuous learning. Along the way, we explore the challenges and joys of building a network from scratch in a new country, the deep fulfillment found in helping others unlock their potential, and the power of mindful intention in shaping our destinies. This episode is a testament to courage, connection, and the transformative impact of conscious choices.Watch This If: You’re navigating a major life or career transition You want to learn how to build powerful relationships and inner circles You’re curious about taking the leap to live or work abroad as an expat You value stories of resilience, healing, and overcoming adversity You seek inspiration for starting or deepening your personal development or coaching journey Quotes to Remember: “What you see every single day in your community is a very, very small slice of what real life is actually like. You have to move. You have to do something to get outside of your immediate community.” – Michael Anderson “When she shared that…that said to me that…I’m in control of my destiny. I get to select what I become, what my legacy is going to be. I’m in firm control of that.” – Michael Anderson “If we can just, for a little while, each morning, dedicate a space of time…to mindfulness, only ten to fifteen minutes a day…there is no limit to what an individual can do.” – Michael Anderson “The drive for growing, for moving beyond the circumstances of your childhood, for healing aspects of your life that were hindering your progress…there’s a pattern that needs to be interrupted.” – Valerie Hope What You’ll Learn: How resilience, intentionality, and mentorship can transform your life and career trajectory The role of coaching not just as a profession, but as a tool for healing and fast-tracking growth Strategies for building and nurturing authentic relationships and support circles The realities and rewards of starting over in a new country and culture Ways to maintain and expand your network—even across distances and borders The importance of mindfulness and awareness in breaking limiting cycles and creating new possibilities The value of curiosity, follow-through, and continuous personal development as lifelong assets Stay ConnectedGuest: Michael Anderson Website: http://www.yourthoughtlife.com Instagram: https://www.instagram.com/yorthoughtlife LinkedIn: https://www.linkedin.com/company/your-thought-life-consulting/ Facebook: Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Circle of Hope Podcast! I’m Valerie Hope, and in this inspirational LIVE episode, I sit down with intuitive coach and master connector, Shoshanna French. We share real stories of accidental meetings (are they ever truly accidental?), the epidemic of loneliness, and actionable ways to find, nurture, and deepen your circle of influence. Explore why reciprocity, boundaries, energetic resonance, and intuition are at the heart of lasting, impactful relationships.An earlier conversation with her inspired me to start the podcast you’re listening to now. Don’t miss the stories and wisdom that could transform how you connect, network, and thrive!Watch This If: You’re tired of surface level networking and want MEANINGFUL connection You want actionable strategies to grow and nurture your inner circle You’re curious about how intuition can guide your relationships You want to build impactful personal, business, or spiritual communities You need real examples of setting boundaries, curating reciprocity, and sparking engagement Key Moments: 00:00 - How Valerie & Shoshanna met (and there are NO random meetings!) 04:50 - The unexpected spark: Why this podcast was born 08:44 - Are we out of practice with civility? The loneliness epidemic 15:03 - Evaluating relationships: Who’s always generating? The reciprocity experiment 27:26 - Game nights, spirituality & finding your community in adulthood 37:38 - Connection tips: How to ask the right follow-up question (even at speed dating!) 50:44 - Lessons from a year of "Dinner With Millionaires" 1:05:16 - Leveraging intuition to decide where you belong 1:10:52 - Why giving SPACE can be transformative 1:15:14 - Takeaways and next steps for YOUR Circle of Hope Quotes to Remember: “I don’t believe in random.” “If you’re listening, the world is filled with potential connections.” “There is an epidemic of loneliness. People have gotten so out of practice with civility and respectful relationships.” “We have relationships for what we get out of them—even if sometimes, it’s just the satisfaction of knowing someone knows they are loved.” “Time, energy, and resources are finite. With whom and why do I want to share mine?” “Connection is about presence and the energy exchange—reciprocity is not keeping score but tracking mutual investment.” “My intuition responds to the questions I ask.” “Be more interested than interesting.” What You’ll Learn: Concrete ways to build or re-energize your circle of influence How to evaluate and nurture reciprocal relationships Secrets and mindset shifts learned from real millionaires Using presence, patience, and intuition for deeper GET-TO-KNOW-YOU conversations Creative rituals and community-building ideas (from game nights to manifestation circles) How to discern the right opportunities and the right people for you Contact Info:Guest: Shoshanna French Website: http://www.simplespirit.com Instagram: https://www.instagram.com/shoshannafrenchstokes LinkedIn: https://www.linkedin.com/in/shoshannafrench/ Host: Valerie HopeWebsite: Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Circle of Hope, my podcast where I explore how powerful human connections can ignite purpose, partnership, and community transformation. In this episode, I sit down with my dear friend Janet Morrison Lane, Executive Director of the Vickery Meadows Youth Development Foundation.We reflect on the moment we met, the spark that started it all, and how it’s evolved into years of collaboration, mentoring, and meaningful impact. Our story is rooted in volunteering, vulnerability, and deep friendship—and I’m so grateful to share it with you.Watch this if you’ve ever asked yourself: How do I build authentic relationships that last? Can volunteering really shape my career? What role does vulnerability play in friendship and leadership? How can I turn service into a source of growth and connection? What does it mean to show up consistently—for others and myself? Episode Highlights 0:00 – Welcome and meet Janet Morrison Lane 2:45 – How we met in 2018 (Thanks to Patty!) 8:15 – The first spark: volunteering with Eagle Scholars 14:00 – Creating “Raise Your Voice” and the power of public speaking 18:45 – From strangers to soul-level friends 24:20 – Circle of Influence: coaching, collaborating, and kindred spirits 32:00 – Friendship and growth through walks, talks, and coffee chats 42:00 – Volunteering as a lab for leadership 48:40 – Janet’s journey to Executive Director 58:00 – Listening as leadership 1:05:00 – “Sit down and get to know the guest.” 1:12:40 – Reflecting on the value of showing up 1:21:00 – Final words and enduring connectionQuotes to Remember “It always starts with connection.” – Valerie Hope “Sit down and get to know the guest.” – Janet Morrison Lane “You were my kindred spirit. I knew that.” “Volunteering became the way I got my first paid gig.” “We didn’t just work together. We grew together.”What You’ll Learn This isn’t just an episode—it’s a living lesson in servant leadership, friendship evolution, and community-building. Janet and I share how intentional outreach and meaningful service created a ripple effect that’s impacted hundreds of students. You’ll walk away with: Insights into long-term, intentional relationships How persistence fuels friendship Stories from the Eagle Scholars program The power of collaboration between nonprofits and volunteers Why every act of service is a growth opportunity Stay ConnectedGuest: Janet Morrison Lane Instagram:https://www.instagram.com/drjmo410/ LinkedIn: https://www.linkedin.com/in/janet-morrison-lane/ Facebook:https://www.facebook.com/drjmo Youtube:https://www.youtube.com/@janetmorrison Host: Valerie Hope Website:https://www.valeriehope.com Instagram:https://www.instagram.com/valeriehope/ LinkedIn:https://www.linkedin.com/in/valeriehope/ Facebook:https://www.facebook.com/ValerieVHope Youtube:https://www.youtube.com/@ConnecttoJoy Be Part of the Conversation What part of this episode moved you the most? Have you... Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to Circle of Hope, the podcast where I explore the power of connection to spark transformation. In this episode, I have the joy of reconnecting with my longtime friend and colleague, Winn Fuqua, a former photographer turned handyman and aspiring speaker. Together, we dive into the meaningful (and often hilarious) ways that trust, referrals, and reputation shape both our personal and professional relationships. This conversation is a candid, deeply honest reflection on the evolution of connection—from a chance meeting at a speaker’s event to years of collaboration, creative projects, advice-sharing, and mutual support. Winn shares what it means to be “the guy” people call, the importance of being easy to talk to, and how relationships that start with service can grow into lifelong trust circles. Watch this if you're curious about: How to build a business (or life) on word-of-mouth and referrals The role of service, friendliness, and responsiveness in earning trust How to transition between careers while keeping your reputation strong Why credibility, reliability, and low self-orientation are key to trust The magic of staying top-of-mind without being transactional What to do when you can’t help someone—but still want to add value Why some connections fade and others keep showing up How to use LinkedIn (and your gut) to identify your real network Building your “favorites list” of trusted referrals to uplift others Stay Connected:Guest: Winn Fuqua Website: https://www.winnsrealhandy.com Instagram: https://www.instagram.com/winnsrealhandy Facebook: https://www.facebook.com/winnsahandyman Other Podcasts: https://www.youtube.com/watch?v=5I6q54CTzI0 https://www.youtube.com/watch?v=3Z2268K3MU8 Winn’s Favorite Companies (based in Dallas, Texas) Host: Valerie Hope Website: https://www.valeriehope.com Instagram: https://www.instagram.com/valeriehope/ LinkedIn: https://www.linkedin.com/in/valeriehope/ Facebook: https://www.facebook.com/ValerieVHope Youtube: https://www.youtube.com/@ConnecttoJoy Episode Highlights 0:00 – Welcome & meet Winn Fuqua 2:30 – How Valerie and Winn met (a speaker meeting meet-cute!) 6:45 – Creating Valerie’s first sizzle reel & building trust through service 14:10 – The evolution from videographer to handyman to speaker 22:45 – Why most people don't follow up—and what Winn learned the hard way 31:00 – Building your circle: who do you trust, and who would take your call? 38:00 – From casual client to trusted contact: how to stay in someone’s life 49:20 – Referrals as a currency of trust (and Winn’s “Favorites List”) 1:02:30 – How reputation is built in small ways (like... Learn more about your ad choices. Visit megaphone.fm/adchoices

The "Circle of Hope” is a podcast hosted by Valerie Hope that explores how meaningful connections spark purpose, growth, and impact.Through real conversations with inspiring guests, each episode reveals how a single relationship can transform lives—and even spark a movement.Whether you’re looking to… Grow your network with intention – beyond surface-level connections Get practical strategies for building authentic, supportive relationships Overcome the loneliness that comes with leadership or personal ambition Find courage to ask for the guidance, support, or feedback you need Feel inspired by real stories of vulnerability, hope, and triumph Understand what it takes to cultivate joy in your circles and in yourself Subscribe to this podcast to stay connected and get exclusive content. Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Felipe Ferreira & Valerie HopeFrom: Brazil/Germany & Panama/Texas, USA Connect With:·        Felipe Ferreira·        Valerie Hope Resources:·        Gathering Behind the Scenes: Not Quite Strangers Spotify Playlist·        Valerie Hope's TEDx Talk - How to Connect to Joy at Work Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #immigrant #entrepreneur #conversation #experiences #leadership #softlife #worklife #Balance #Career #Professional #Fun #Productivity #mindfulness  Let's Connect: Website NQS Challenges Instagram Twitter Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices

Stranger: Meet Nenuca SyquiaFrom: Philippines/California, USAConnect With:Nenuca Syquia•        LinkedIn•        WebsiteResources:Valerie’s TEDx Talk: How to Connect to Joy at WorkSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at Not Quite Strangers.Let's Connect:•        Website•        NQS Challenges•        Instagram•        Twitter•        Facebook#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #immigrant #entrepreneur #conversation, #experiences, #leadership #Career, #Professional #Cooking Learn more about your ad choices. Visit megaphone.fm/adchoices

Being a Successful Mompreneur |Ep. 76 NQS | Valerie HopeStrangers: Meet Gabbie Kelly & Keisha RicksFrom: New Hampshire, USA & North Carolina/Texas, USAConnect with:    ·   Gabbie Kelly - Instagram    ·   Keisha Ricks - InstagramResources:    ·   Book: Becoming Better Grownups    ·   Book: We Should All Be Millionaires    ·   Video: Iyanla Vanzant & Oprah WinfreySubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #mom #motherhood #entrepreneur #partner #partnership #marriage #finance #business #service Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Balance Being Productive and Relaxed. | Ep. 75 | Valerie HopeStrangers: Meet Jamal Martin & Sky JarrettFrom: Mississippi, USA & Jamaica/Florida, USAConnect with:  Jamal Martin ·   LinkedIn   Sky Jarrett ·   LinkedIn ·   WebsitesResources: ·   Sky’s TEDx Talk - Finding Joy in Grief: A Radical and Mindful Approach to Grieving ·   How to Connect to Joy at WorkSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #conversation, #experiences, #leadership #softlife, #worklife, #Balance, #Career, #Professional, #Fun, #Productivity, #mindfulness  Let's connect ·   Website ·   NQS Challenges ·   Instagram ·   Twitter ·   Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

Raising Mixed Race Families | Ep. 74 NQS | Valerie HopeStrangers: Karabi Acharya & Sara Emond HopeFrom: India/Illinois, USA & Vermont/Texas, USAConnect with:    Karabi Acharya    ·      Instagram: We Are Multitudes    ·      Twitter    ·      LinkedInResources:    ·     Celebrating Loving Day  Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #conversation, #experiences, #people, #kids, #white, #feel, #talk, #question, #family, #mixed, #lived, #black, #years, #mixedrace, #children, #growing, #multiracial, #India, #race, #New England  Let's connect·      Website·      NQS Challenges·      Instagram·      Twitter·      Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Supporting the Well-being of Men | Ep. 73  | Valerie HopeStrangers: Bala Subramanium & Ben GarciaFrom: India/Texas, USA & Texas, USAConnect with:  Bala Subramanium ·      Facebook ·      LinkedIn   Ben Garcia ·      Facebook ·      LinkedIn Resources: ·     Men managing depression & burnout - Ep. 43 - Not Quite Strangers Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #health #healing #healthcare #Wisdom #Selfcareformen #Ayurveda  Let's Connect ·     Website ·     NQS Challenges ·     Instagram ·     Twitter ·     Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

What it takes to end human trafficking | Ep. 72 | Valerie HopeStrangers: Lisa Welch & Rebecca JowersFrom: Texas, USA; Texas, USAConnect with:Lisa Welch ·      LinkedInRebecca Jowers – ·      LinkedIn ·      WebsiteResources: ·      Documentary: The Wisdom of Trauma ·      The Stages of Change Model ·      Movie: The Sound of FreedomSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Humantrafficking #Trauma #Community #Trafficking  Let's connect ·     Website ·     NQS Challenges ·     Instagram ·     Twitter ·     Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Our Heart Trumps the Mind and the Body | Ep. 71  | Valerie HopeStrangers: Jérôme Vaillancourt & Saoussan GhandourFrom: Montreal, Canada & Lebanon/United Arab EmiratesConnect with: Jérôme Vaillancourt · [email protected] Saoussan Ghandour · [email protected] Resources: · Book: Gabor Mate - When the Body Says No · Video: Thomas Hubl - Healing Collective Trauma · Marshall Rosenberg - Nonviolent Communication: A Language of CompassionSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Heartcentered #Coaching #Mentalhealth #Wisdom  Let's connect · Website · NQS Challenges · Instagram · Twitter · Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Bway Paw & Dar Cuai From: Thailand/Texas, USA & Myanmar/Texas, USA Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.Let's Connect:·        Website·        NQS Challenges·        Instagram·        Twitter·        Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #college #highschool #12grade #Wisdom #Backtoschool #school #university #immigrant #refugee #international #global #podcast #learn #school #pandemic #highschool #writing #write #college #advice #dance #friends #dance #creativity #classroom Learn more about your ad choices. Visit megaphone.fm/adchoices

Teachers Make a Profound Impact | Ep. 69 | Not Quite StrangersStrangers: Meet David Bolich & Eddie WatkinsFrom: Alabama, USA; Alabama, USAConnect with: David Bolich – ·  Facebook  Eddie Watkins – ·  Facebook ·  Email Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Education #Teacher #Music #Musician #Leadership #Band #Empowerment #Teamwork #Community #Gratitude Let's connect ·   Website ·   NQS Challenges ·   Instagram ·   Twitter ·   Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

How Men Make Friends and Keep Them | Ep. 68 | Not Quite StrangersStrangers: Abhijit Solanki, James Haney, and Sammy HaddadFrom: India/California, USA; Texas, USA; Lebanon/Texas, USAConnect with:·      Abhijit Solanki LinkedIn ·      James Haney LinkedIn ·      Sammy Haddad LinkedInSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Friendship #Brocode #Relationship #Men #friends #people #friendship #met #conversation #hang #bachelor #party #talk #trip #big #budget #admire #podcast #feel #question #moved #curious  Let's connect·      Website·      NQS Challenges·      Instagram·      Twitter·      Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning From the LGBTQIA+ Community: What it Means to Be an Ally | Ep. 67 | Valerie HopeStrangers: Ash Desai & Doy CharnsupharindrFrom: India/Pennsylvania, USA & Thailand/California, USAConnect with: Ash Desai ·   Instagram ·   LinkedIn Doy Charnsupharindr ·   Instagram ·   LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #LGBTQIA+ #LGBT #Transition #Gay #Pride #pridemonth #Queer #Asian #men  💬 Let's connect 💬 ·    Website ·    NQS Challenges ·    Instagram ·    Twitter ·    Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Marcia Dawood & Romone PennyFrom: Pennsylvania/North Carolina, USA & Illinois, USAConnect With:Marcia Dawood·        LinkedIn·        Website·        Podcast: The Angel Next Door·        Venture Capitalist vs. Angel Investor Rap Battle Romone Penny·        Email: [email protected]·        Instagram: @PursuitSportsGroup and @Romonefpenny·        Pursuit Stream Website·        Spotlight ArticleResources:·        Book: Profit First by Mike Michalowicz·        Book: Activate Your Money by Janine Firpo·        Free Course: A gift of abundance from Ken HondaSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:·        Website·        NQS Challenges·        Instagram·        Twitter·        Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Wealth #Money #Investing #Financial #Entrepreneur  Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Andy Thomas & Tommy McDowellFrom: Richardson, Texas & Denton, Texas Connect With:·        Andy Thomas·        Tommy McDowell - LinkedIn Resources:PSYCH-K·        Workshops·        What is PSYCH-K Video from creator Rob Williams Landmark Worldwide·        https://www.landmarkworldwide.com/ Books:·        The Wisdom Hunter by Randall Arthur·        Men are Mars and Women are from Venus by John Gray Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:·        Website·        NQS Challenges·        Instagram·        Twitter·        Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Manhood # Transformation #Relationship #Connection #Community Learn more about your ad choices. Visit megaphone.fm/adchoices

What is the Wisdom of Wellness? | Ep. 64 NQS | Valerie HopeStrangers: Meet Heather McNabb & Jennifer DeFeoFrom: Forney, Texas & Plano, TexasConnect with:Heather McNabb ·      Website ·      Instagram ·      FacebookJennifer DeFeo ·      FacebookResources: ·      Book: You Can Heal Your Life by Louise Hay ·      Book: I’ve Decided to Live 120 Years by Ilchi Lee ·      Wildfit Program by Eric Edmeades o  Website o  Video ·      Book: 1% BetterSubscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Health #Wellness #Healthcare #Wellbeing  💬 Let's connect 💬·      Website·      NQS Challenges·      Instagram·      Twitter·      Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Ep. 63 - Not Quite Strangers: Meet Heidi Jackson Everett & Patricia BradleyFrom: Kentucky/Washington D.C/USA & Philadelphia/Texas, USATalk About: Blazing a Trail and Being Responsible WomenConnect with:Heidi Jackson Everett ·      LinkedIn ·      Instagram: @heidijeverett and @star_cypress ·      Website Patricia Bradley ·     LinkedIn ·     Facebook ·     InstagramResources: ·     To learn a language use Pimsleur Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Motherhood #Military #Family #Career  💬 Let's connect 💬·      Website·      NQS Challenges·      Instagram·      Twitter·      Facebook   Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Indiya Martinez & Nadia De ColFrom: Nebraska/Texas/USA & Italy/Switzerland Connect With:Indiya Martinez·        TikTok·        Websites: o  TequilaGypsy Bonanaza Bootho  TequilaGypsy Nuuly Thrift Nadia De Col·        LinkedIn·        Instagram·        Website Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:·        Website·        NQS Challenges·        Instagram·        Twitter·        Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Fashion #Style #Creativity #Identity Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Maurine Duhart & Tami LeeFrom: Chile/Brazil & Canada/GermanyTalk About: Healing cancer with soul Connect with:Maurine Duhart - LinkedInTami Lee - LinkedIn Resources: ·        Max Gerson Foundation·        Netflix series: “Another Self”·        Mistletoe Cancer Therapy·        Hospital Anthroposophisches Krankenhaus in Berlin - Kladow / Krankenhaus Havelhöhe (havelhoehe.de)·        Dr Andrew Weil - Explanation of Integrative Medicine·        Breathing exercises and other healing processes·        Dr Mark Hyman's explanation of Functional Medicine·        Will Bulsiewicz, M.D. – Fiber Fueled·        “The Game Changers” movie·        The Body: A Guide for Occupants by Bill Bryson·        The Power of Now: A Guide to Spiritual Enlightenment – Eckhart Tolle Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect:·        Website·        NQS Challenges·        Instagram·        Twitter·        Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Healthcare #Cancer #Healing #Holistic Learn more about your ad choices. Visit megaphone.fm/adchoices

Living Transgender, The Crash Course in Manhood and Womanhood | Ep. 60 NQS | Valerie HopeStrangers: Meet B’Elana Dow & Evin WilkinsFrom: Texas, USA & Texas/Washington, USAConnect with:B’Elana Dow·     Email: [email protected]·     Book: The Tough Love Guide to TransitionEvin Wilkins·     Email: [email protected]·     Facebook: Courageous Living in Unity Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Transgender #LGBTQIA+ #Transition  Let's Connect · Website· NQS Challenges· Instagram· Twitter· Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Adulting and Making Friends at Work | Ep. 59 NQS | Valerie HopeStrangers: Meet Lucinda Kisor Summerlin & Whitney Strauss From: Arkansas, USA & Texas, USA Connect with:Lucinda Kisor Summerlin – o LinkedIn: https://www.linkedin.com/in/cindy-summerlin-43591199/Whitney Williams Strauss o LinkedIn: https://www.linkedin.com/in/whitney-w-strauss-020b1b1/Resources: ·  Song: Jason Isbell “If We Were Vampires” Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Friendship #Career #AdultingLet's Connect ·  Website ·  NQS Challenges ·  Instagram ·  Twitter ·  Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Be A Fulfilled Leader | Ep. 58 NQS | ValerieStrangers: Meet Donald Stup & Najaf Dostaliyev From: Maryland/South Carolina, USA & Azerbaijan/Texas, USA Talk about: Leading the way to fulfillment Connect with: Donald Stup ·  Email: [email protected] ·  LinkedIn ·  Company: Aim for Value Coaching ·  Lean Six Sigma Najaf Dostaliyev ·  LinkedIn ·  Websites:    o  Toastmasters Public Speaking    o  TED.com ·  Book: Moral Letters to Lucilius Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Leadership #Advice #Courage Let's Connect ·  Website ·  NQS Challenges ·  Instagram ·  Twitter ·  Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Julius Mayer & Shelly Tochluk (PART 2)From: Alabama, USA & California, USATalk About: Empathy, microaggressions, and the media Connect With: Julius Mayer Shelly Tochluk  Books/Articles: Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Third Edition - https://www.left-bank.com/book/9781475863123 Living in the Tension: The Quest for a Spiritualized Racial Justice - https://www.cddbooks.com/Bookstore/DetailPage-LivingInTheTension.asp On-ramps and Lanes on the Racial Justice Freeway - https://shellytochluk.medium.com/on-ramps-and-lanes-on-the-racial-justice-freeway-9ff2ee051042 Shelly’s monthly newsletter https://www.shellytochluk.com/newsletter/ Website: www.shellytochluk.com  Resources: Homeland (TV show)  Dear White People (movie)  Books:My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect: Website NQS Challenges Instagram Twitter Facebook  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #EqualJusticeInitiative #Reconciliation Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Jae Maye & Shelly Tochluk From: Alabama, USA & California, USATalk About: Coming to terms with skin color Connect with:Julius MayeLinkedIn: LinkedIn/in/juliusmayejr  Shelly TochlukVideo:Racial Justice Freeway – https://youtu.be/0UvBukJ7zwU  Books/Articles: Witnessing Whiteness: The Journey into Racial Awareness and Antiracist Action, Third Edition Living in the Tension: The Quest for a Spiritualized Racial Justice On-ramps and Lanes on the Racial Justice Freeway  Shelly’s monthly newsletter - https://www.shellytochluk.com/newsletter/Website: www.shellytochluk.com Other Resources: Equal Justice Initiative - https://eji.org Homeland (TV show) - https://www.imdb.com/title/tt1796960 Dear White People - https://www.netflix.com/title/80095698 Books: My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending our Hearts and Bodies  Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect Website NQS Challenges Instagram Twitter Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Race #EqualJusticeInitiative #Reconciliation Learn more about your ad choices. Visit megaphone.fm/adchoices

Connecting With Your Community | Ep. 55 NQS | Valerie HopeStrangers: Meet Chivan Lim & Kyra Isaac From: Olympia, Washington & Edmonds, Washington (USA) Connect on: Connecting with your community and yourself Connect with: Chivan Lim• Instagram: https://www.instagram.com/chivanfromswing/• Spotify: Band: Winehouse - https://open.spotify.com/artist/07PoSY2wSNOxr0Bgby5IxJ• Instagram: https://www.instagram.com/winehousetheband/Kyra Isaac• Instagram: https://www.instagram.com/kyra.isaac/Resources:• In the U.S. to find out more about whose land you’re on, go to https://biamaps.doi.gov/indianlands/• https://land.codeforanchorage.org/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Indigenous #NativeAmerican #CreativeExpression #Music #Community Let's Connect ·  Website ·  NQS Challenges ·  Instagram ·  Twitter ·  Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet L.D. Carter & Lee BycelFrom: Texas, USA & California, USAConnect on: Purpose-driven “geezers” make the world better Connect with: L.D. Carter Lee Bycel  Resources: Book: Eric Fromm “Art of Loving” TED Talk: Chimamanda Ngozi Adichie: The danger of a single story | TED  Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com.#NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Activism #Spirituality #Community #Retirement 💬 Let's connect 💬 Website NQS Challenges Instagram Twitter Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Karen White & Ken Blackwell From: Maryland/California, USA & New Jersey, USA Connect on: Managing life when caring for aging parents Connect with: Karen White: • LinkedIn: https://www.linkedin.com/in/karen-white-77a4bb/• Website: https://www.turntwocoaching.comKen Blackwell: • LinkedIn: https://www.linkedin.com/in/kennethjblackwell/•Website: InKlaritas.comResources: Margaret Wheatley's post: Freeing ourselves from the addiction to hope. Book: Being Mortal by Atul Gawande Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Aging #Parents #Caretaker #Alzheimer #Eldercare Let's Connect ·  Website ·  NQS Challenges ·  Instagram ·  Twitter ·  Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Monica Youngblood & Kristine de Guzman From: California, USA & California, USA Connect on: Representing your true self from the inside out Connect with: Kristine de Guzman: ·  LinkedIn ·  Instagram ·  Website Monica Youngblood: ·  LinkedIn Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #authenticity #creativity #communication 💬 Let's connect 💬 ·  Website ·  NQS Challenges ·  Instagram ·  Twitter ·  Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Jenny Price-Watterson & Jihann Pedersen From: Panama/Texas, USA & Panama/England Connect on: Connecting to your own culture Connect with: ·  Jenny Price-Watterson ·  Jihann Pedersen Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #travel #Panama #culture #Panamanian 💬 Let's connect 💬 ·  Website ·  NQS Challenges ·  YouTube ·  Instagram ·  Twitter ·  Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Alicia Williams & Kai Maddox From: New York, USA & Alabama, USA Connect on: Getting to know familiar strangers Connect with: Alicia Williams ·  Hair Me Out Loft Instagram Kai Maddox ·  LinkedIn Resources: Your talents/gifts: o   The Gift of Standout Wealth Dynamics for entrepreneurs: o  FREE TEST o  Wealth Dynamics Website  o  Wealth Dynamics Masterclass Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #family #entrepreneurship #college #cousins Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Al Dawson & Anne Redelfs From: Texas, USA & Pennsylvania, USA Connect on: Healing the body and soul through conversation Connect with: Al Dawson: ·  [email protected] Anne Redelfs: ·  https://anneredelfs.com/ ·  https://artoftheheal.now.site/home Resources: Books: ·  Artist, Shaman, Healer, Sage by Katherine Skaggs ·  Conversations with God – An Uncommon Dialogue by Neale Donald Walsh ·  The Reluctant Shaman by Kay C. Whitaker ·  The Gift of Fear by Gavin De Becker Movie: ·  Altered States Subscribe to my YouTube channel and access new and past episodes!  To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. 💬 Let's connect ·  Website ·  NQS Challenges ·  Instagram ·  Twitter ·  Facebook #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #soul #healing #travel #selfdiscovery Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Jorge Enderica & Sal Mendoza From: Ecuador/Texas, USA & El Salvador/Chicago, USA Connect on: Latinos and our threads of commonality Connect with: Jorge Enderica ·  LinkedIn ·  Business website Salvador Mendoza ·  LinkedIn ·  Business website Movies/Shows: Jorge’s Picks: ·  As Good as it Gets·  My Cousin Vinny Salvador’s picks: ·  Remember the Titans·  West Wing·  Friday Night LightsValerie’s picks: ·  What Women Want·  Band of Brothers·  The Godfather Trilogy Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Latin #Latinx #Hispanos #Immigrant Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Daniel Todd & Kristin and Randall Brooks From: Texas, USA (All) Talk About: The freedom to connect with yourself and others Connect with: Daniel Toddo LinkedIn: https://www.linkedin.com/in/daniel-todd-141983b2/o Facebook: https://www.facebook.com/danieltodd.yogaKristin and Randal Brookso Website: https://bhaktihouseband.com/o YouTube: https://www.youtube.com/channel/UCyZ398xd_hMhR3s7zzQqGOAo Kristin’s Facebook: https://www.facebook.com/sitalovesramao Bhakti House Band Facebook: https://www.facebook.com/bhaktihousebandMusic in this episode:"Golden Shoes" by Bhakti House Band Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Music #Spiritual #Freedom Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Francis Conrad & Guilherme SamelFrom: Arizona, USA & São Paulo, Brazil Talk about: Travel from the inside and out Connect with: Kathie Conrad (Francis’ wife) is a transition/transformational coach and counselor. o Email: [email protected] Samelo Email: [email protected] LinkedIn: https://www.linkedin.com/in/guilhermesamel/o Website: organizacaocolaborativa.com.br Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Travel #Stories #Connection Let's Connect• Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Nico & RosaFrom: Texas, USA/Spain & Hawaii/Texas, USA Connect on: In the life of a 3rd and 4th grader Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Youth #Children #School #Connection #Travel Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Gail Blair & Lewis ConeFrom: Texas, USA & Texas, USA Connect on: The secret to healing is self-love Connect with:Gail Blair: • Website: https://www.foodrevelation.com/• Email: [email protected]• Phone: 469-640-0615Lewis Cone: • Website: https://www.schedulicity.com/scheduling/NHCQFE?cid=41299788&marketingMessageCode=HD6LJ2• Email: [email protected]• Phone: 972-880-8541Resources:• A Course in Miracles - https://acim.org/• Celestine Prophecy - https://www.celestinevision.com/• Conversations with God - https://www.penguinrandomhouse.com/books/309504/conversations-with-god-by-neale-donald-walsch/• Applied Kinesiology - https://www.drweil.com/health-wellness/balanced-living/wellness-therapies/applied-kinesiology/ Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Wellness #Holistic #Health Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Prashant Agrawal & Skip MondragonFrom: India/California, USA & Texas, USA Connect on: Men managing depression & burnout Connect with:• Prashant Agrawal o LinkedIn: https://www.linkedin.com/in/prashant-agrawal-b671983/• Skip Mondragon o LinkedIn: https://www.linkedin.com/in/skip-mondragon-66a2b436/ o Facebook: https://www.facebook.com/SkipWNW/ o Twitter: https://twitter.com/SkipWnw o TED Talk: Tough Guys Are An Endangered Species – https://youtu.be/YMmhTsdDX2g o Book: Wrestling Depression is not for Wimps: www.wrestlingisnotforwimps.comResources:• Dr. Robert Lavant – Normative Male Alexithymia (when men have tremendous difficulty putting their emotional experience into words.) - https://www.drronaldlevant.com/mrni.html• Book: Man’s Search for Meaning - Viktor Frankl• Book: The Courage to Be Disliked by Ichirou Kishimi, Fumitake Koga Wisdom• Gratitude - First thing in the morning be genuinely thankful for a few specific things in your life. This will prime you for a great day ahead.• Meditation - This is one of the best tools to build mental strength. Living in the moment and being happy is a choice. Meditation can help you choose more such moments.• Proverbs 17:22 - “A joyful heart is good medicine, but a broken spirit dries up the bones.”• Dr. Skip’s prescription: Laugh and laugh heartily Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Manhood #Depression #Burnout #Masculinity Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Izzy Gesell & Vanessa KenneyFrom: New York/Massachusetts, USA & Texas, USATalk About: Create new choices in life through improvisationConnect With:Izzy Gesell Website: www.izzyg.com LinkedIn: https://www.linkedin.com/in/izzygesell Vanessa Kenney LinkedIn: https://www.linkedin.com/in/vanessa-kenney-38905431 Dallas Comedy Club storytelling classes: http://dallas-comedyclub.com/Challenge Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect: Website: http://www.valeriehope.com NQS Challenges: https://www.valeriehope.com/nqschallenges Instagram: https://www.instagram.com/valeriehope/i Twitter: https://twitter.com/ValerieVHope Facebook: https://www.facebook.com/ValerieVHope #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Improv #Storytelling #Choice #Games #Laughter Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Karen Romestan & Lindsay TiersteinFrom: South Carolina, USA /New Jersey, USA Talk About: LGBTQIA+ and how a connection is agreeing to love and respect one another. Connect with: Resources: · Book: Gideon the Ninth Challenge: Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Soul #LGBTQIA+ #Spirituality #Identity #Gender Let's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Lia Bai & Shruthi GarimallaFrom: China/Texas, USA & Illinois/Texas, USATalk About: What’s so funny? The humor in being human. Connect With:Lia Bai Facebook  Instagram LinkedIn  Shruthi Garimalla: TikTok  LinkedIn  Resources:Book: Humor, Seriously by Jennifer Aaker and Naomi Bagdonas  Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect: Website NQS Challenges Instagram Twitter Facebook  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Humor #Comedy #Humanity #Cultural Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Amy Lynn Durham & Rebeca EigenFrom: California, USA& Texas, USA Talk About: The power of owning your shadow Connect with: Amy Lynn Durham: o Website: https://createmagicatwork.net/o Instagram: https://www.instagram.com/createmagicatwork/o LinkedIn: https://www.linkedin.com/in/amylynndurham/o Book: Create Magic at Work & Companion Journal: https://createmagicatwork.net/tools/ols/products/xn-the-journal-create-magic-at-work-8y2v Rebeca Eigen:o Relationship consultations: https://www.shadowdance.com/consultationso Website: http://shadowdance.com.o Facebook: https://www.facebook.com/Rebecaeigen7thHouseAstrologero Twitter: https://twitter.com/RebecaEigeno Pinterest: https://www.pinterest.com/rebecaeigen/?autologin=trueo Book: The Shadow Dance & Astrological 7th House: https://www.shadowdance.com/the-workbooko Liz Greene’s Psychological Horoscope Analysis - https://www.shadowdance.com/liz-greene Resources: • Seat of the Soul – Gary Zukav: https://seatofthesoul.com/• You Can Heal Your Life – Louise Hay: https://www.hayhouse.com/you-can-heal-your-life-paperback• Power v. Force by David Hawkins - https://www.amazon.com/dp/B00EJBABS2/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1• The Moses Code - https://www.newtonvillebooks.com/book/9781401962746• Liz Greene’s Psychological Horoscope Analysis - https://www.shadowdance.com/liz-greene Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Spiritual #Astrology #Shadow #Conflict #PersonalgrowthLet's Connect • Website: http://www.valeriehope.com • NQS Challenges: https://www.valeriehope.com/nqschallenges • Instagram: https://www.instagram.com/valeriehope/i • Twitter: https://twitter.com/ValerieVHope • Facebook: https://www.facebook.com/ValerieVHope/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Strangers: Meet Carolina Veira & Priscilla GuassoFrom: Ecuador/Miami, USA & Mexico/Illinois, USATalk About: Latin ethnicity, culture, colorism, and family Connect With: Carolina Veira: LinkedIn Priscilla Guasso: LinkedIn Resources: Red Table Talk: The Estefans - https://www.facebook.com/redtabletalkestefans/videos/143992647945702 Fig Factor Media, http://figfactormedia.com Isabel Wilkerson, Caste – The Origins of Our Discontents (https://www.isabelwilkerson.com)  Subscribe to my YouTube channel and access new and past episodes! To receive episodes and personal 'Connection Challenges' in your inbox, subscribe at www.NotQuiteStrangers.com. Let's Connect: Website: http://www.valeriehope.com NQS Challenges: https://www.valeriehope.com/nqschallenges Instagram: https://www.instagram.com/valeriehope/i Twitter: https://twitter.com/ValerieVHope Facebook: https://www.facebook.com/ValerieVHope  #NotQuiteStrangers #ConnectToJoy #Inspiration #Diversity #Inclusion #Latin #Latinx #Culture #Hispanic Learn more about your ad choices. Visit megaphone.fm/adchoices