EPISODE · Oct 24, 2025 · 4 MIN
EP-45 小小儀式感：讓日常也能成為療癒的庇護所
from 心安角落 · host 小安
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmavxh6fm00y201sn230mdyhu/comments 🎙 節目大綱開場問候：溫柔迎接聽眾。主題引入：什麼是小小儀式感？為什麼它重要？日常中的三種儀式感分享早晨的小啟動：一杯水、一段音樂工作間的小停頓：深呼吸、暖飲夜晚的小收尾：燈光、書寫或香氛 4.儀式感的意義：它不是複雜的形式，而是給心一個安全的角落。 5.聽眾帶入：邀請大家想一想屬於自己的療癒小儀式。 6. 互動呼籲：鼓勵分享自己的日常庇護所。 7.下集預告：擁抱情緒，而不是壓抑它。 心安角落粉絲專頁 https://www.facebook.com/share/1BBVLrvTJA/?mibextid=wwXIfr Powered by Firstory Hosting
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EP-45 小小儀式感：讓日常也能成為療癒的庇護所
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