EP: 453 - DDDA client story: No more tracking her food, calories burnt or weight & having so much extra time being present w/ her family since she's no longer thinking about food all day or using myfitness pal with my client Pam! episode artwork

EPISODE · Dec 22, 2023 · 29 MIN

EP: 453 - DDDA client story: No more tracking her food, calories burnt or weight & having so much extra time being present w/ her family since she's no longer thinking about food all day or using myfitness pal with my client Pam!

from Ditch Decade Diets Podcast · host Lorna Costa - Binge Eating Coach

Ready for PERSONALIZED coaching to help you stop binge eating? Get ready feel in consistent momentum with high level support, accountability & a step by step game plan customized for you as you heal your relationship with food & conquer binge eating. Come join us  inside Ditch Decade Diets Academy.  Learn more HERE!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!

Episode metadata supplied by the publisher feed · Published Dec 22, 2023

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Ready for PERSONALIZED coaching to help you stop binge eating? Get ready feel in consistent momentum with high level support, accountability & a step by step game plan customized for you as you heal your relationship with food & conquer binge eating. Come join us inside Ditch Decade Diets Academy. Learn more HERE! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeatingcoach ---> Join my signature group coaching program, Ditch Dec...

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EP: 453 - DDDA client story: No more tracking her food, calories burnt or weight & having so much extra time being present w/ her family since she's no longer thinking about food all day or using myfitness pal with my client Pam!

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