Ep.453 Jackson Fyfe PhD
from The Nomadic Podcast Hosted by Alex Thomas
On this episode Alex talks with senior lecturer and researcher within the health and fitness space, Jackson. They talk about the necessity for people to resistance train, especially in the elderly population and the importance of consistency within this effort. This was an awesome conversation and we hope you enjoy this one as much as we did! As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices https://organicrelief.co.uk/ Link to my books https://www.thenomadicpodcast.com/books
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