EPISODE · Jan 8, 2025 · 1H 4M
Ep 46: Annoying Fat-Loss Myths
from Stop Talking About Fat Loss, A Mindset and Health Podcast · host Erin McDonald and Crystal Clardy
On this weeks episode Erin and Crystal chat about annoying trends and shit the diet industry overlooks. If you are confused about what NOT to do on your health and wellness journey please give this a listen! Disclaimer: we are not doctors or medical professionals. The message relayed here reflect our opinions only. ------------------------------------------------- Follow the Hosts on Instagram: Erin: @coach_erin_mcdonald Crystal: @crystal.caffeine.and.carbs ------------------------------------------------- Erin's Stuff: Guides and Facebook Community Join the Commit to Fit- Simplified Fat-Loss for Busy Adults Facebook Group Get Your Free Copy of Master Your Macros FREE EASY MACRO GUIDE ------------------------------------------------- Crystal's Stuff: How to Work with Crystal and her Facebook Community Join Crystal's Collective Program Join Crystal's Private Community
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Ep 46: Annoying Fat-Loss Myths
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