Ep 46 Beverly Albert - Sports Scientist and PhD Student Researcher

In this episode of the Gnar Stool Podcast, we welcome Beverly Albert, a sports scientist and PhD student researcher, to discuss the fascinating world of high altitude physiology and environmental stress. Beverly shares her journey of pursuing a career in exercise science, highlighting her passion for understanding how our bodies adapt to various stressors, including altitude and heat. Listen up for an engaging conversation that blends science, personal experience, and practical tips for athletes looking to optimize their performance in challenging environments.