Ep 46 | Come to Your Senses

Summary: “You’re being introduced to a new way of exploring self and Self,” says Bhāvani Maki. In this conversation Bhāvani speaks about her perspective on the often misunderstood maxims of “yoga on the mat” and “yoga off that mat;” doing “real yoga” and doing “real life.” Bhāvani shares the teachings of her teachers on how we might work with fear/anxiety/stress in this world which is continually in flux. “Tune into yourself, if you are living yoga as a living science and art, it’s going to be more eclectic and innovative.” Show Notes: Bhāvani Silvia Maki, international yoga teacher and author: https://www.bhavanimaki.com/ Join the Online Yoga Sūtra Mentorship Program and Sūtra Wisdom School: https://www.bhavanimaki.com/yoga-sutra Get your copy of The Yogi’s Roadmap: The Patañjali Yoga Sūtra as a Journey to Self Realization: https://www.bhavanimaki.com/offers/iS6E2ioL/checkout Podcast Host, Shinay Tredeau: https://shinaytredeau.substack.com Intro and Outro Music by: Emmaneulle Martin (@emmakka) https://www.emmanuellemartinmusic.com/biographie and Emmanuelle on Soundcloud: https://soundcloud.com/emmakka