Ep 46 - Forgotten Wellness Fads

from Front Page Fitness · host MASS Research Review

Join Drs Eric Trexler and Lauren Colenso-Semple as they explore forgotten wellness fads, "FOBO," "insinuation anxiety," daylight savings time, coffee timing, and much more.Chapters00:00 Introduction and Milestones in Influencing06:10 Insinuation Anxiety16:35 The Rise of FOBO and Its Implications24:38 Bizarre Wellness Fads: A Nostalgic Look33:06 New Game: Real Headline or Fake Headline39:26 Debunking Coffee Myths: Timing and Caffeine46:30 Daylight Savings Time53:39 Revisiting Sleep Positions01:03:25 Mailbag

Episode metadata supplied by the publisher feed · Published Mar 11, 2026

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Ep 46 - Forgotten Wellness Fads

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