EP. 46 | Hansa Pankhania | Managing Your Stress

Life will inevitably bring its challenges, and so learning how to prevent stress can be crucial in maintaining happiness - especially in various work situations. In this informative episode, Hansa Pankhania (Coach and Author) describes how she can help coach wellbeing and prevent stress growing within companies. Hansa talks about what prompted her to learn various natural techniques of stress management, and how meeting Deepak Chopra helped spark further ambitions; why certain organisations should steer clear of using the words "employees" or "staff"; and how becoming an author for both adults and children has brought her so much continual joy. To find out more about Hansa Pankhania, go to her website: https://aumconsultancy.co.uk/  To find out more about myself, the work I am involved in or the show – visit www.anitagoyal.com Or to get in touch with me you can e-mail [email protected].  Thank you for listening and for all your support.