EPISODE · Apr 26, 2018 · 49 MIN
Ep. 46: How to Eat Like an Athlete
from Clinically Pressed Podcast · host Clinically Pressed
Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In this round table discussion we talk about the biggest issues we have seen with competitive athlete nutrition. How do you know how many calories to consume on a daily basis? Should it be a specific breakdown of macro-nutrients?
What this episode covers
Fueling your body as a competitive athlete can be much harder than it looks. We often times see the biggest issue come up with under consuming and when that it happens it tends to be by a lot. In this round table discussion we talk about the biggest issues we have seen with competitive athlete nutrition. How do you know how many calories to consume on a daily basis? Should it be a specific breakdown of macro-nutrients?
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Ep. 46: How to Eat Like an Athlete
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