Ep. 46 - INTRA TREINO: o que levar? - Em Busca da Perform...

What this episode covers

Neste episódio discutimos sobre o famoso intra treino. Nos treinos longos: o que levar para manter a performance? O que levar para favorecer a perda de gordura? Preciso realmente levar algo para comer mesmo sem sentir fome? A partir de quanto tempo levar?

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Frequently Asked Questions

How long is this episode of Em Busca da Performance?

This episode is 14 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on December 2, 2020.

What is this episode about?

Neste episódio discutimos sobre o famoso intra treino. Nos treinos longos: o que levar para manter a performance? O que levar para favorecer a perda de gordura? Preciso realmente levar algo para comer mesmo sem sentir fome? A partir de quanto tempo...

Can I download this Em Busca da Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.