Ep. 46 - "...I've learnt how to make an extended moment of melancholy something to enjoy."

Everything I share is not for show, which means the words will be light has I continue to navigate this moment in real life in real time. You’re most welcome to listen to how I have shapes my experience with prolonged melancholy to be one that borders on being enjoyable. In line with my personal values, this experience has grown, and continues to grow from my need and value of knowing I have a choice in my experience of my experiences — this is just one experience I have chosen to share aloud with you today.This passing moment has been shared with the purpose to illustrate one human’s experience in this very normal human experience, and shared with the hope that there is something in the way I have worked with my own words together with how I have worded with you in mind to inspire a sense of evolving your own experience.Yup, that’s it. All done when no one was lookin’.K. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kathyrast.substack.com