Ep. 46: "Modifying Holiday Drinks"

With the Holidays come "Special" drinks, and treats that are only available for a LIMITED TIME! The problem is many of these treats can become part of our routine during the Holidays, and contribute to an unhealthy diet. To give you an idea of how to approach modifying some of these, so as not to bare the full brunt of their sugar, fat and caloric impact, we discuss the Top 5 Holiday Drinks from STARBUCKS, and ways you can order lighter/healthier versions of them while still allowing you to indulge. Check out Andrea's - FREE DOWNLOAD: "The 7 Day Reset For The Busy Woman" https://pages.coachandreatrippi.com/guide-1 Trippi Coaching: www.trippicoaching.com Tommy Else - Personal Trainer: https://www.facebook.com/TommyElsePT Music by Professor Kliq: www.professorkliq.com Artwork by: www.heidisteinderdesign.com