Ep #46 - Moving forward mindfully, with James Breeze
from The Finding EQUILIBRIUM Show Hosted by Lawrence Mitchell
This is an awesome conversation with James Breeze, who taught us how we can get out of the rut of auto-pilot entrepreneurship and live with intention, compassion and mindfulness. James Breeze is a psychologist and entrepreneur who wears many hats. Inspired by his time in South East Asia where he also trained as a monk, Breeze picked up on habits and life-style changes that he continues to apply in his research, business and personal life. In this episode you will learn: - How buddhism teaches you to simplify things - The bright side of COVID-19 - Choosing to spend one’s time mindfully - Aligning personal values with your clients - Being intentional with everything and everyone - Practicing compassion in daily life - Breathwork, journaling, meditation and other tools Links to be included: www.objectiveexperience.com https://www.linkedin.com/in/jamesbreeze/ Don't forget to subscribe to our YouTube channel https://www.youtube.com/channel/UCOR_6ZN-dCpNS57HdwLf9WQ?sub_confirmation=1 For audio versions of our podcast, you can listen and subscribe here: - Apple https://podcasts.apple.com/au/podcast/the-finding-equilibrium-show/id1586152898 - Google https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82OWRkOTFmNC9wb2RjYXN0L3Jzcw== - Spotify https://open.spotify.com/show/4eBSp5HTMPC6zBxCxdrOkI
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