EP. 46 | Struggling to Stay Disciplined? 5 Mindset Shifts That Will Help You Finally Reach Your Goals episode artwork

EPISODE · Mar 9, 2026 · 20 MIN

EP. 46 | Struggling to Stay Disciplined? 5 Mindset Shifts That Will Help You Finally Reach Your Goals

from From Survival and Anxiety to Self-Love · host Angie Marie

Do you struggle to stay disciplined when it comes to your goals?In this episode, Angie Marie shares why motivation fades and how discipline, built through small intentional habits, can help you finally follow through on the life you say you want. She walks through five powerful mindset shifts that help you stop starting over and start building real confidence through consistency.Drawing from her personal experience preparing for a fitness competition, Angie explains how accountability, knowledge, and structure transformed her approach to discipline and helped her build habits she still uses more than a decade later.If you’re tired of feeling stuck, overwhelmed, or frustrated with starting over, this episode will help you understand what’s really getting in your way — and how to move forward with clarity and self-respect.Reflection Questions• What promise have you been putting off until “Monday”? • Where in your life are you abandoning your own needs? • What is one small action you can commit to this week? • What patterns show up when things start to feel uncomfortable?Connect with me Instagram - @angiemarie_reauthenticatedvisit my Website  @  https://www.reauthenticated.com/Contact me @ - [email protected] you’re ready for deeper support, I offer one-on-one coaching where we work through all 12 Areas of Health and build lifestyle habits that actually last. You can go to : https://www.reauthenticated.com/work-with-me Don’t have the time or finances for one-on-one coaching? SoulSet is a self-guided coaching app designed to help you slow down, reflect, and start building habits that support the life you truly want. https://angiemari323.wixsite.com/soulsetsoulset.passion.io

Episode metadata supplied by the publisher feed · Published Mar 9, 2026

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Do you struggle to stay disciplined when it comes to your goals? In this episode, Angie Marie shares why motivation fades and how discipline, built through small intentional habits, can help you finally follow through on the life you say you want. She walks through five powerful mindset shifts that help you stop starting over and start building real confidence through consistency. Drawing from her personal experience preparing for a fitness competition, Angie explains how accountability, know...

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EP. 46 | Struggling to Stay Disciplined? 5 Mindset Shifts That Will Help You Finally Reach Your Goals

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This episode was published on March 9, 2026.

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