Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?

Mold is a beast that can impact your GI symptoms and many other systems in the body. If you’ve suspected mold illness or exposure, this episode walks you though the steps necessary to determine if this is at play for your chronic health issues and some action steps that you can implement to help support detoxification from mold. In today’s episode, I am breaking down my own story with mold illness, what I learned, and what I wished I would have done now looking back.  Today on Love your Gut: -Why I suspected I had mold illness-How I determined I had mold illness-What I did to detox mold + our environment-Actionable steps to take if you suspect mold is a part of your story Key Moments:   Resources: ●      Take the free quiz to identify the root causes of your bloating.●      Listen to our secret podcast "Fix Your Gut and Love Food Again."Connect with Dr. Heather Finley●      Dr. Heather’s book●      InstagramNext Steps●      Join the GutTogether membership program and start addressing your GI issues today!    Links mentioned in the episode:  GotMold? DRHEATHER10 for 10% offHigher Dose Sauna Link gets you 10% offOura Ring $40 off with this link   Want to make sure you are on the list for the Christmas in July HTMA Bundle sale? Click Here Connect + Next StepsWant daily education, stories, and gut-friendly support?Follow Dr. Heather on InstagramReady for personalized 1:1 support and a clear plan?Apply for gutTogether®Want a chance to win a free HTMA Bundle? Leave a rating & review and email it to [email protected] with [PODCAST REVIEW] in the subject line! We choose a new winner every month!