Ep.463 Dr. Matthew Casturo

from The Nomadic Podcast Hosted by Alex Thomas

On this episode Alex talks with one of the leaders in the education space of fitness, Matt. They talk about Matt's two system approach to pain, appropriate loading to cause college synthesis and why he does what he does. This was an incredibly insightful conversation and we hope you enjoy this one as much as we did! If you would like to learn more about Matt, visit here... IG: themovementsystem As always, I want to thank our sponsors... Organic relief- Amazing CBD products at unbelievable prices https://organicrelief.co.uk/ Link to my books

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Ep.463 Dr. Matthew Casturo

0:00 35:07

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How long is this episode of The Nomadic Podcast?

This episode is 35 minutes long.

When was this The Nomadic Podcast episode published?

This episode was published on September 8, 2023.

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