EP 47: Ansiedad and Spirituality episode artwork

EPISODE · Feb 28, 2025 · 16 MIN

EP 47: Ansiedad and Spirituality

from Ch*ngona Living · host Anabel Quintanilla

In this episode I share a viewpoint on Ansiedad (Anxiety) that may be completely different to what you're used to hearing. I like to refer to it as an alarm that goes off inside us that prompts us that something needs immediate attention, whether physically or spiritually.I also invite you to work with me either by joining the Comunidad de Amigas Chingonas or by doing some Spiritual & Life Coaching work privately. Go to my website to learn more and book your initial call.www.anabelquintanilla.com

Episode metadata supplied by the publisher feed · Published Feb 28, 2025

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EP 47: Ansiedad and Spirituality

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