Ep. 47 How to Conquer Daily Pressures and Beat Self-Defeat

Send us Fan MailDo you ever feel so overwhelmed with the pressures of the day and a full list of to-dos? Do you struggle with the juggle of balancing faith, family, health and fitness, relationships, work, and so much more? Do you ever feel like there's not enough time in the day, energy to go around, or strength to accomplish your God-goals and dreams? Well, Fit Sister, this episode is just for you!In this episode, I share some of my struggles with the areas where I feel the most pressure, and helpful tips I've adopted into my day and life to create clarity and small, winning action steps. I also share tons of scriptures and inspiration from the Holy Spirit.This episode went a little longer than usual because I was FEELING the power of the Lord! I pray you experience His grace and power, too, and are deeply inspired with practical steps to overcome self-defeat and win the day!Would you please share this podcast with your family and friends? I THANK YOU so much for helping me get God’s way of doing fitness and living healthy in body, mind, and spirit to more sisters of all ages.✨SHOW NOTES AND LINKS✨Warrior Up FitCamp OnDemand:https://crosstrain180.com/join-warriorup-fitcamp-ondemand/Let me be your coach!https://crosstrain180.com/join-warriorup-fitcamp-ondemand/40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/Start your FREE 7 day trial:https://crosstrain180.com/join-ct180-fitcamp-ondemand/My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7My website: https://crosstrain180.com/LET’S BE FRIENDS:Instagram: @amysmithfit180Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4dPrivate Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_linkEmail: [email protected]