EPISODE · Dec 5, 2018 · 17 MIN
Ep. 47: Is A Morning Routine Necessary for Success?
from The Best Life Podcast · host Danny-J Johnson & Jill Coleman
This week on the Best Life Podcast, we have a quick chat about morning routines; we all start our mornings one way or another, and Danny and Jill are here to discuss the goods, the bags, and the in-betweens. Whether you find these routines centering, or stressful, there’s always time in the day to find a moment to re-center. Is a morning routine important? [2:51] Having a routine to center & calm you, whether in the morning or not [6:29] Play to your own strengths and preferences [8:32] Respecting your own bio-rhythm and finding you own “zone of genius” [9:50] Finding 3 anchor actions [12:22] Get 20% OFF Organifi products at organifishop.com with code ‘thebestlife’ Don’t forget to leave us a review and subscribe so you never have to miss an episode! Comments and questions can also be sent to [email protected], and you can head to thebestlifepodcast.com to join our Facebook Group. FOLLOW US ON IG: @TheBestLifePodcast FOLLOW JILL: @jillfit FOLLOW DANNY J: @dannyjdotcom You can also follow us on Facebook @Jill Coleman @Danny-JAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
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Ep. 47: Is A Morning Routine Necessary for Success?
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