EP 47 萎靡解答之書- 讓無感變有感的芳療處方

from 阿濡米療心法 · host 呂錡濡心理芳療師

今天這一集的節目，我們要來跟大家來聊一本書，書名叫做<<萎靡解答之書>>。這本書有兩位作者，一位跟我一樣是臨床心理師，另一位是芳療師。想要跟大家聊這本書，是因為書的內容正好跟阿濡米療心法的頻道的主題有高度的相關。我們頻道的療心法包括正念、瑜伽、芳療。萎靡解答之書提到的解答方法，包括了芳療、身體按摩，是身體、心理全人的照顧。針對節目的內容，如果你有任何的建議或回饋，或有客製化芳療的需要，都可以留言給我。阿濡米的 Line@ https://page.line.me/572hlybb 留言告訴我你對這一集的想法： https://open.firstory.me/user/cl9te1msx04ut01w6cbil3ozc/comments Powered by Firstory Hosting

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EP 47 萎靡解答之書- 讓無感變有感的芳療處方

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