EP 475: Time to Take a Cold Shower with the Coaches

Coaches Ian Sharman, David Roche and Krissy Moehl rejoin The Nation to discuss running topics. More about Krissy Moehl: Krissy Coaching services Krissy's book, "Running your First Ultra" Sharman Ultras coaching services More about David Roche: David and Megan's coaching at SWAPRunning (SWAP stands for Some Work, All Play). Their book, the Happy Runner

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This episode is 1 hour and 19 minutes long.

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This episode was published on June 12, 2020.

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