EP 48 Dancing in the LIght

Dancing in the light and playing with the shadows used to be my catch phrase for years at the start of my spiritual journey. I was well aware that we all want to think that we are these luminous and loving being, but sadly, as humans, we have a shadow. You cannot have light without shadow on Earth. It's a fact.

A fact that a lot of spiritual folks deny or hide, because having a shadow is "unspiritual". However, in my opinion embracing your spirituality requires you to embrace your shadow. So what exactly is the shadow and who coined the term?

Carl Jung defined it as "the part of us that contains what lies dormant beneath the light of our awareness and contains unacceptable traits and feelings, but also our hidden gifts and talents." The man did not invent the concept, he just made it popular in the white western world, and probably borrowed it from shamanic communities that he came in contact with. 

As Joanna Penn mentions in her book Writing from the Shadow, it is not unnecessarily evil, illegal or immoral, although it can certainly be. But the truth is that we all have one. Even Gandhi often mentioned how imperfect he was and resisted the tendency of portraying him as a saint. 

That part is also sometimes labelled as the ego in spiritual circles, which is a different definition to the one espoused in psychology circles. Some spiritual people even claim that the death of the ego is the goal. I personally believe this to be a dangerous goal, as it is virtually impossible and when you do that, there is a risk that you start hiding parts of you that don't conform with this unrealistic ideal. Two things can then happen: you project it onto other people or it erupts like a volcano after being repressed for too long and you go into a rage. 

Of course this comes from the misunderstanding of what the ego is. Most people think the ego is that propensity that some people display to boast about themselves in an exaggerated manner. But the ego can pretend to be humble. It can make you manipulative. And it will usually try to convince you that the thing that you are doing that clashes with your values is justified because... fill in the gap. The ego is incredibly clever and persuasive. And if you don't understand how it works, it will play you. 

Even Jung defined enlightenment in relation to making the darkness conscious rather than imagining figures of light. But to paraphrase him, making the darkness conscious is vastly unpopular as it requires looking at things we do not want to look at and doing hard work. 

Feel free to head over to the show notes on my website www.angedelumiere.biz/podcast if you want to comment with your thoughts and experience so we can start a conversation going.