Ep. 48 - How 365 Days Shape Us: Reflection Questions for the Year's End

The quality of our life is in direct proportion to the quality of our questions. As we close out 2023, this short solo episode provides a few simple yet powerful questions to ponder as we step into a brand new year full of possibilities!    Similar to the questions I have clients ask themselves after a date, these questions are designed to fuel self-reflection, honesty, and put perspective around both our lessons and achievements!    What was great about the year?  (Both big and small. Pull that energy back into your heart!)    What did I learn about myself? (What work did I intentionally, or unintentionally, do that resulted in personal growth? Take pride in that as it’s never easy!)    Who did I learn from this year? (Thank them for contributing to your expanding wisdom!)    Where could I improve? Did I ask for feedback from people I respect?     Who do I feel good being around? (Spend more time with them!)    Did I surround myself with others who lifted me up, helped me grow, and inspired me to be my best self? And did I do that for others?   What sadness or anger did I/can I let go of?  (This can be a challenging question to answer, yet very much worth the effort. Every baby step counts!)    When we quiet both the internal and external noise, we allow our inner wisdom to guide us to our own personal truths, and life becomes even lighter and brighter.  What’s next is better!    Wishing everyone a beautiful, happy, healthy, growth and LOVE filled New Year!    #LyfeReinvented #BetterTogether #WeGotThis #HappyNewYear #ReflectionQuestions