EP 48: Living Intentionally with Dana Lloyd and Elaine Shannon

In this episode, Soul Sisters Dana Lloyd and Elaine Shannon dish on what it means to live intentionally in 2020. The Soul Sisters talk leadership, intuition, having confidence, knowing your values, their words for the year and so much more. Are you looking for advice to kick off 2020, this is the episode for you.  In Soul Sister style, Dana and Elaine bring their energetic, upbeat style and attitudes to tackle the topic of living intentionally. Episode Guide 1:00 Dana & Elaine share what they learned this past year. 2:00 Soul Sisters share a woo-woo story about a picture that fell to the floor shortly before turning the mic on. 3:00 Elaine talks about how she believes meditation impacted her health. 4:20 Dana shares about how she moved to 20 minutes of meditation a day. 5:25 Growth happens gradually then suddenly. 6:16 Dana talks about a realization she had in terms how meditation impacts her in relation to her relationship with her Highest Self. 7:47 There is a certain amount of vulnerability when you release something to the world. 9:05 Dana shares a story receiving a sign to release her story into the world. 10:00 Surround yourself with people who help you vibrate at a higher level. 13:00 Elaine shares her annual audit process. 17:00 Revisit your values. 20:13 The Soul Sisters chat about TAROT readings. Dana shares her experience with her first Tarot reading. 25:20  Learn to trust your intuition. 29:00 Using creativity to solve problems. 34:00 Knowing your values help answer “Who Am I?” 35:58 Your can get your VALUES sheet at DanaLloydLeadership.com 40:40 Coach yourself by challenging yourself with questions. 44:00 Questions you can ask yourself to make a better 2020. 46:00 Start something. Stop something. 52:00 Dana & Elaine talk about their word of the year.